All I Need with Bre

In this week’s episode, I’m answering some of your questions and sharing more of my heart.

We talk about what God has been teaching me in this season, how I handle discipline from the Lord, grief, healing, purpose, mental health, moving to Houston, relationships, and the woman I’m becoming.

Throughout this conversation, one prayer kept coming back to me:

“God, show me me.”

Before asking God to change our circumstances, maybe we should ask Him to continue changing us.

Whether you’re navigating disappointment, chasing a dream, healing from something difficult, or simply trying to trust God one more day, I pray this conversation reminds you that you don’t have to do it alone.

Because at the end of the day…

Do it with God.

🤍 Let’s stay connected:

Instagram: @allineed_ministry

If this episode encouraged you, I’d love for you to subscribe, leave a review, and share it with someone who might need it.

💜 Support the Podcast

If you’d like to support All I Need and help me continue creating honest conversations about faith, healing, growth, and becoming, you can do so here:

Cash App: $Breh3

Every listen, share, review, prayer, and act of generosity truly means more than you know.

Thank you for being part of the All I Need community.

Keep it cute. Keep it God. Be good to yourselves. 💜

Six years ago, God gave me one verse,

Psalm 16:5.

Good News Translation (GNT) (the verse that inspired “All I Need”)

“You, Lord, are all I have, and you give me all I need; my future is in your hands.”  

Amplified Bible (AMP)

“The LORD is the portion of my inheritance, my cup [He is all I need]; You support my lot.”  

At the time, I had no idea it would eventually become the name of this podcast.

In this episode, I’m sharing the real story behind “All I Need”, how one text message, one Scripture, and one moment with God planted a seed that would grow into something so much bigger than I could have imagined.

We’ll talk about faith, purpose, timing, becoming, and why sometimes God gives us the vision long before we understand what He’s building.

I also briefly mention that I’m a Qualified Mental Health Professional (QMHP). If you’ve ever wondered what that means, or if you’re interested in working in the mental health field.

Here’s a quick overview:

What is a Qualified Mental Health Professional (QMHP)?

A Qualified Mental Health Professional (QMHP) is a trained mental health professional who provides skills training, psychoeducation, crisis intervention, case management support, and other community-based mental health services to children, adolescents, adults, and families living with mental health challenges. QMHPs work in a variety of settings, including community mental health agencies, schools, hospitals, residential programs, and nonprofit organizations. Specific qualifications and responsibilities vary by state.  

If this episode encouraged you, challenged you, or simply reminded you that God is enough, thank you for being here.

If you’d like to support the podcast and help me continue creating honest conversations about faith, healing, growth, and becoming, you can do so here:

💜 Cash App: $Breh3

Every listen, share, review, prayer, and act of generosity truly means more than you know.

Thank you for being part of the All I Need community.

Keep it cute. Keep it God. Be good to yourselves. 💜

In this episode of All I Need with Bre, we’re having an honest conversation about quiet seasons, emotional exhaustion, boundaries, healing, and learning how to go inward instead of constantly reaching outward for noise, comfort, or answers.

We talk about choosing stillness over the noise, processing in prayer instead of pressure, protecting your peace, acknowledging what you need, and learning that not every situation needs a conversation.

This episode is for the person who feels tired… the strong friend… the overthinker… the person learning how to sit with God, themselves, and the silence without feeling guilty for it.

Sometimes the answer isn’t another opinion, another phone call, or more background noise. Sometimes we just need space to breathe, pray, reflect, and be still.

Welcome to the All I Need Podcast ☕✨A space for honest conversations about faith, healing, growth, becoming, and navigating life with God at the center.

“The Lord is the portion of my inheritance, my cup [He is all I need]; You support my lot.” — Psalms 16:5 AMP 🤍

If this episode encouraged you, supported you, or simply made you feel a little less alone, and you’d like to support the podcast, you can do so here 🤍

Cash App: $Breh3

Your prayers, shares, listens, and support truly mean more than you know.

IG: @allineed_ministry

#AllINeedPodcast #FaithPodcast #HealingJourney #GirlTalk #BecomingHer #ChristianPodcast

As always… keep it cute, keep it God, and be good to yourselves. ♡

In this episode of the All I Need Podcast, we’re having a very honest conversation about emotional safety, psychological safety, burnout, survival mode, friendships, relationships, workplace stress, boundaries, and what happens when your heart feels mishandled in different areas of life.

I open up about navigating difficult work environments, feeling unsupported, struggling with emotional exhaustion, learning how to protect my peace, and realizing that not every person or space is emotionally safe to go to.

We talk about:♡ emotional safety♡ psychologically safe environments♡ workplace burnout & compassion fatigue♡ friendships & relationships♡ boundaries & limiting access♡ the “Let Them” theory♡ grief, surrender, and healing♡ learning how to feel your feelings without hardening your heart♡ trusting God while processing disappointment

This episode is raw, reflective, emotional, and very real.

DISCLAIMER 🤍

Throughout this episode, I interchange the phrases “emotionally safe” and “psychologically safe.” I first learned about psychological safety through motivational interviewing training and through the work that I do in the mental health field.

Psychological Safety:The belief that you can express yourself honestly, ask questions, communicate concerns, or be vulnerable without fear of shame, punishment, embarrassment, dismissal, or ridicule.

Emotional Safety:The feeling of being emotionally secure with someone — feeling heard, supported, understood, accepted, and safe enough to fully be yourself emotionally.

The two overlap deeply, especially within relationships, friendships, workplaces, leadership, counseling spaces, and everyday life.

This episode is not meant to diagnose, shame, or attack anyone. It’s simply an honest reflection on what it looks like to acknowledge when your heart has been mishandled — and how to move forward without allowing bitterness, pride, offense, or pain to harden you.

“The Lord is the portion of my inheritance, my cup [He is all I need]; You support my lot.”— Psalms 16:5 AMP 🤍

Welcome to the All I Need Podcast ☕️✨A space for honest conversations about faith, healing, growth, becoming, and navigating life with God at the center.

If this episode encouraged you, supported you, or simply made you feel a little less alone, and you’d like to support the podcast, you can do so here 🤍

Cash App: $Breh3

Your prayers, shares, listens, and support truly mean more than you know.

IG: @allineed_ministry

#AllINeedPodcast #FaithPodcast #HealingJourney #GirlTalk #BecomingHer

As always…keep it cute,keep it God,and be good to yourselves. ♡

Sometimes healing isn’t neat. Sometimes obedience to God doesn’t feel good in the moment. And sometimes surrendering something you deeply cared about comes with grief, questions, loneliness, growth, and learning how to trust God anyway.

In this episode, I open up about why there needed to be a part two. We’re talking honestly about surrender, emotional healing, boundaries, vulnerability, giving yourself permission to grieve, and what it looks like to keep choosing God while your heart is still catching up.

This conversation is for the people who:🤎 are learning how to let go🤎 are grieving quietly🤎 don’t feel fully seen or understood🤎 are trying to heal without losing themselves🤎 and are trusting God in the middle of it all

This episode is passionate, reflective, faith-filled, and intentionally unpolished — because real healing doesn’t always happen perfectly.

Go grab your tea, get cozy, and press play 🎙️✨

Follow the podcast page:IG: @allineed_ministry

If this episode encouraged you and you’d like to support the podcast:Cash App: $Breh3

As always… keep it cute, keep it God, & be good to yourselves 🤍

In this episode, I’m sharing one of the most honest and transparent conversations I’ve had yet.

We’re talking about surrendering the people, plans, and expectations we thought would stay. I open up about grief, healing, obedience, and what it looks like to trust God in the middle of uncertainty — even when your heart is still catching up.

This conversation is for anyone trying to heal, grow, and still believe in love, purpose, and God’s timing while life is life-ing.

We talk about:

♡ surrendering what you love to God

♡ grieving while still moving forward

♡ learning boundaries and self-worth

♡ joy and sadness coexisting

♡ becoming in the meantime

♡ trusting God through refining seasons

Get your tea, get cozy, and press play 🤍

Follow the podcast page:

IG: @allineed_ministry

If this episode encouraged you and you’d like to support the podcast:

Cash App: $Breh3

As always… keep it cute, keep it God, & be good to yourselves 🤍

In the very first episode of the All I Need Podcast, I’m sharing the heart behind finally starting this podcast, healing in real time, giving ourselves grace, and learning how to show up before everything feels “perfect.”

This is just an honest conversation about life, growth, faith, healing, and becoming.

Psalm 23:1 — “I have all that I need.” 🌷

Welcome to All I Need 🤍

If this episode encouraged you, supported you, or simply made you feel a little less alone, and you’d like to support the podcast, you can do so here 🤍

Cash App: $Breh3

Your prayers, shares, listens, and support truly mean more than you know.