In this episode, we talk about narcisstic abuse and the effects it has. This is a very unique form of emotional abuse that can mess you up as you grow and that's why it is important to deal with the trauma associated with it early enough. Baby steps, take time healing your inner child❤. Enjoy!

In this very fun episode, we play some games as we share some of our partying chronicles. Get to know us a little more through this episode. Enjoy!

In this episode, we discuss different aspects of friendships. The good, the bad, the dos, the don'ts and everything in between. These include, finances, distance, friend groups, love and much more. As two close friends, being intentional is key in our friendship. We get to share some of experiences and even react to yours. Enjoy! Check our social media pages @allinatakepodcast

Welcome to the All in a Take Podcast! We are your hosts Nancy Naomi and Njoki Mungai. In this podcast, we'll discuss various topics ranging from lifestyle, well-being, society, culture, and everything in life. This is the beginning of a very interesting ride. Enjoy!