Today we talk about 3 things that you can practice that will help you to keep your joy. Sometimes we get overwhelmed with negative thoughts or emotions and we just needs ways to help minimize those.

What are the things in your life that is building up pressure and making you feel like you are about to explode. Today we look at some of those and talk about some outlets that can help you release some of that pressure.

This week I talk about Damon West and his analogy that someone share with him to be “The Coffe Bean”. Talking about transforming the world from the inside out and not let the world change you. He wrote a book called “The Coffee Bean”. Check it out, it’s a easy, short read.

There are thing in our life that can derail us from our goals. There are people in our life that can distract us from our passion or our goals. Today what talk about what that looks like and ways we can respond.

What stands in the way of your dreams? Today we talk about 4 things that stand in the way of your dreams. Don’t be scared to dream big and dream at all cost!!!!

Do you know what your passion is? Hopefully after listening to today’s podcast you will find your passion and know how to follow it!

Be patient and know that your roots have to grow downward before you can start growing upward and outward producing fruit. Don’t give up in feeding and watering your roots so you can withstand any storm!!!

Waiting doesn’t always have to be a bad thing. Take advantage of those moments where you feel like your in a waiting season.

Don’t get caught up in what other people might think, know that your hard work is worth celebrating!!!

Everyone has problems but with the right attitude they can become opportunities and they always tell us something about ourselves and surroundings.