This vinyasa class is a slower flow with some longer holds and powerful breath.

All Levels Vinyasa (60min) Slow Power Flow

I am a 200 Hour Certified Yoga Teacher at True North Yoga in Kingman, Arizona.  I love to teach Restorative Yin and All Levels Vinyasa yoga classes.  I have been teaching for over 3 years and am excited to share through this podcast.

Health & Fitness

Fitness

I am a 200 Hour Certified Yoga Teacher at True North Yoga in Kingman, Arizona. I love to teach Restorative Yin and All Levels Vinyasa yoga classes. I have been teaching for over 3 years and am excited to share through this podcast.

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All Levels Vinyasa (60min) Slow Power Flow

All Levels Vinyasa (60min) Slow Power Flow