In this episode i breakdown the process of the mind that is pulled in multiple directions and why its important to live a meditative life (moment to moment)

On the last episode of the new year i breakdown why the future feels predetermined for most people, why most people bring the old into the new, making everything that happens in your life meaningful and why the "worst" thing to happen to you is a blessing in disguise.

Every story is true? In this episode i breakdown ones perspective on "what is" , why it will always work out for you regardless of what decision you make, pushing through tough times, and why nobody truly cares about your problems.

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In this episode i share a few things I've learned the last decade working with hundreds of people from all over world. 

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Awareness is freedom. In this episode i breakdown why everything that happens to you happens because of you, why i was crying in my H.S hall ways, the importance of flexibility, and why with every failure there's a lesson to be learned.

We all have 24 hours in a day, what are you giving your energy to? In this episode i breakdown why something must take a hit when you want to change. Why stagnant people will want to slow you down, why its ok for something to fall off when you are juggling so many things at once and why you must protect your energy if you want true transformation.

Everything that happens to you happens as a result of how you see yourself. In this episode i breakdown how to change the way you see yourself in order to live the life you deserve.