Today I am joined by, Michael Chabala, who shares with us his incredible journey in soccer since he was 8 years old!

Michael is a former professional soccer player and his creation of Sphere, a unique soccer club that embodies the soccer team feeling while getting in a wonderful workout!

Today we discuss Michael’s business, brand, and his support throughout the 20+ years in the soccer industry!

Follow him on Instagram: @mikechabala

Follow his company: @sphere.club

Follow me on Instagram: @tea.gain_gbopro for daily updates of motivation and support!

In this episode, Fernando Franco, helps educate me on martial arts, especially his favorite jujitsu! Fernando is a martial artist working on each discipline while studying computer engineering at RIT. Today we discuss the dedication to the martial arts gym and the community surrounding it.

Follow him on Instagram/Snapchat @fernandofiii

Follow me on Instagram @tea.gain_gbopro for daily updates of motivation and support!

*sorry for the delay! Life is busy, but content will be released when it can be. 💖*

In this episode, Matthew Ullerick, helps clarify how to develop an image for yourself, how to find a supportive community, and the use of Performance Enhancement Drugs {PEDs}! Matthew is a bodybuilding competitor out in California and has been competing since he was 16.

Follow him on Instagram @ullerick where you can find daily motivation, his YouTube channel, and much more!

Follow me on Instagram @tea.gain_gbopro for daily updates of motivation and support!

In this episode, Ladi Akintundé, who is a former soccer player and now a personal trainer and coach at Sphere Club Htx! Ladi has his ACE pt certification and nutrition certification. He is a

Today we discuss how to:

develop a brand

create fitness routines

determine factual fitness information on social media

Follow him on Instagram @bobotraining and visit the links in his bio!

Follow me on Instagram @tea.gain_gbopro for daily updates of motivation and support!

In this episode, Nicho Cusack, who is a GBO Pro Beach Body competitor, explains the necessity of understanding the sport of bodybuilding and how to follow through with a healthy lifestyle. Nicho is not a dietician or personal trainer, but she has experienced prep/competing and gives great insight on GBO!

Follow her on Instagram @nicho.gbopro and visit the links in her bio!

Follow me on Instagram @tea.gain_gbopro for updates or motivation to workout!

In today’s episode, I am joined by Amy Noack {Amy Kat} who is a personal trainer, online Coach, and has been bodybuilding for 6 years. As we talk, she helps clarify how to find the right trainer, sticking to foundational values, and what are the bodybuilding divisions! I hope you enjoy! Amy can be found on Instagram @amykat_fitnesspro

Welcome to the first episode of All-Natural Body Building!

In this episode, the host, Teagan Ashworth, tells her story of her bodybuilding journey for the past 2 years. She earned her Beach Body PRO card September 2020 but it was a rollercoaster journey to get there!

Lets learn how to build the best you and explore the world of bodybuilding! You can find her on her Instagram @tea.gain