Most people cannot handle too much stress these days that they often hit the plateau and burn out. To achieve a greater balance in the brain, the antidote is brain optimization. The brain is designed to heal regardless of what condition or age. Selene Kepila, a nationally recognized natural-healing provider and health coach, explores the power of all-natural and non-invasive healing as she breaks down the two aspects of brain optimization. Founder of ENSELE, a healing center that’s focused around light therapies and bringing the brain in the balance, Selene walks us through different brain technologies, ways to heal leaky gut, and the advantages of meditation.

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