In today’s episode I decided to touch on loneliness and how it is very comforting & beneficial to the soul.

In this episode I discussed the phenomenon called lucky girl syndrome, where you implement in your mindset this following affirmation “Everything happens in my favour”, which translates to the statement “Everything happens for a reason”.

Welcome to day 4 of the glow-up series, where I talk about how to elevate the major aspects of your life!! Today I talked about toxic people, how to attract high vibrational people & fall in love with your environment, even if you “hate” your city.

Welcome to day 3 of my 7 day glow-up series, where I talked about a physical glow-up and how to achieve it!!!

Welcome to day 2 of the series, where I talked about elevating your intelligence & general knowledge through well-planned & structured study sessions, reading certain types of books and more!

Welcome to day 1 of the glow up series!! Today is all about the mind and mental health. With these techniques & practices I talked about you will be able to elevate your mindset and glow tf upp

In this episode I talked about setting your goals for the new year using aesthetic pictures from pinterest, manifesting by creating an alter ego, chakras, what are they and how to heal them + q&a!!

Today’s episode is divided in 2 parts, the first one being how to take advantage of the fresh start that 2023 brings with it and the second one is all about elevating your life, setting boundaries, being respected by most people & how to become a high maintenance person with high standards!!

In this q&a episode I answered your curiosities, gave tips on crushes, shadow work & also talked about why being single is the best thing for me at the moment and how I enjoy it!!

Being truly confident will improve your life quality significantly, so why not try your best to achieve that? In today’s episode I told you some ways you can become confident, love yourself, your life and your body. <3