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An ADHD guide to letting progress happen the healthy way.

In this episode, Avery and Valerie tackle ADHD's problem with perfectionism and impulse control, why we're so *all or nothing* in everything we do, and how we personally work to overcome the hurtle of choosing slow progress in longer-term projects instead of just doing it all at once and burning out.

Included: How to make a human, anime recommendations?, and the neurodivergent cleaning service.

Disclaimer: We're not medical professionals, just two girls with ADHD.

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