This episode is about how the 7 deadly sins we associate with religions around the world relate to our current lives and an explanation of the sins and how they show themselves in our modern world.

Are you getting enough water? A lot of people think they are when, in fact, they're not. In this episode I cover the basic human requirements for water intake and share how to tell if you're getting enough water.

Love isn't as mysterious as we might think. There is science behind love and attraction and what happens to your brain when you're falling in love is pretty interesting.

You'll also be delighted to know that, because love has a strong chemical base, you can actually hack your love to keep it hotter than burning H2.

What does Wi-Fi really mean? The answer may surprise you. The common thought is that it stands for "wireless fidelity" but that couldn't be further from the truth. In this episode learn how the Wi-Fi alliance came up with the name, one of the names it could have been and other interesting things about the name behind the technology we use daily.

Sometimes falling asleep can be a nightmare but there are proven things you can do to help yourself fall asleep faster.

In this episode I share the simple things you can start doing to make sure you don't have a sleepless night.

Your brain and body can be hacked to make you happy and to make you feel good. I'm talking biology here, not mystic theories or assumptions.

In this episode I answer the question of how to be happy by sharing the foods you can eat to get what your brain needs to make you feel happy and other things you can do that will give you exactly what you need to increase your feelings of happiness.