"Mine your joy. Not in this toxic positivity way, but mine your joy. Life is gonna keep lifeing. But there always is, I promise you, joy through those times." — Sarrah Strimel Bentley
Sarrah Strimel-Bentley is a former Broadway performer, women's health advocate, yoga entrepreneur, and founder of A Chance for Life, a nonprofit that funds the full surrogacy journey for breast cancer survivors. Diagnosed with stage 2 breast cancer at 38, Sarah navigated chemo, a double mastectomy, ovarian removal, and two rounds of IVF before ultimately welcoming her son Chance via surrogate. Known for her trademark concept of "joy mining," Sarah has built a life around turning toward pain rather than away from it and helping others do the same.
In this raw, joyful, and deeply moving conversation, Sarah bares all: growing up as a self-described perfectionist who secretly battled anorexia, building and closing yoga studios, finding the love of her life at 38, and discovering a walnut-sized lump in her breast while walking her dog nine months later. Sarah shares how the muscle she built on Broadway, tenacity, resilience, the ability to pivot, is the same muscle that carried her through breast cancer treatment, the IVF journey, and her surrogacy journey. She also opens up about 120 days of sobriety, writing her memoir-in-progress, and why right now, in this season of life with a two-year-old, that is more than enough.
What we explore in this episode:
(00:48) How Sarah wants people to feel after spending 10 minutes with her and the origin of "joy mining"
(07:47) The yoga practice that saved her body, healed her eating disorder, and prepared her for the fight of her life
(17:21) Confronting a changing body after breast cancer — and not forecasting the worst
(24:47) The dog walk that changed everything: finding a ump and advocating for her health
(30:44) Life after diagnosis: why she'd tell her former self, "You did it right, sister"
(45:38) A Chance for Life: the nonprofit born from her $150K IVF and surrogacy journey
(48:48) Sobriety, survivorship, and what it really means to start all over again
(54:07) Parting words: mine your joy, build your community, and keep going
@SarrahStrimelBentley on IG
A Chance for Life Foundation