We as physical fitness professionals here at HTBAPW and over the course of nearly 3 years of doing this podcast we’ve given you a massive supply of the workouts you need to be doing in order to be the best pro wrestler possible. Today we will continue that trend by highlighting one of the most important workout moves every pro wrestler must start doing. Here’s the best part: it requires no gym membership and zero equiptment to get started. Have you guessed it yet?