Improving endurance is essential for professional wrestling. Today we are gonna talk about the 4 key essentials to having the endurance to be considered a true IRONMAN of professional wrestling.

You may have guessed, but we aren’t talking about a literal ironman match although today’s tips will help you achieve that goal if performing an hour long wrestling match is on your bucket list.

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This episode is brought to you by Bob Evans! Bob is a genius in the world of pro wrestling and he deserves your support! Go to TheWrestleLife.com and give Bob a follow!

There are many reasons you’re unable to reach your potential in pro wrestling. One of the biggest obstacles is fear. Fear of failure, fear of success, fear of inadequacy, or fear that you might fail at something and look like a fool. We all have these fears, but it is important to have the courage to overcome them and keep moving forward toward your goals.

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The territories are over. The cable TV era is over. We live in the Social Media Era. It’s time you started acting like an influencer. That word gets some bad reactions at times but the sooner you embrace it the better. Pro wrestlers are influencers on social media. They are content creators. It’s time to start making the content needed to move forward in your pro wrestling journey.

We are all about maximizing those minutes in the gym. Today I’m breaking down why and how you are wasting your time with a dozen accessory exercises and how you can make better use of the time you spend inside the gym. Never forget, that training is the yin to the yang of your wrestling training! You must have both or you are broken!

Change is inevitable. It often causes us to examine our values or re-evaluate our priorities. And sometimes, it leads us to this question: What should I do with my life? Should I start over in life? Where do I go from here? https://marketplace.trainheroic.com/brand/strong-style-training-methods?attrib=561341-web

Enjoy a mashup of 3 previous highly valued episodes!

Professional wrestling is the greatest entertainment source available. We believe it. We know it, but it takes more than just moves and cool clothes to make it work. The true art of professional wrestling lies in what we call ring psychology. Today I wanna touch on ring psychology and give you a specific way to study the greats and learn from their example.

We discuss ways to keep your muscles while working the roads.