The hosts introduce the podcast and engage in a Paper Scissors Rock Challenge. They then answer three random questions and discuss their favorite McDonald's orders and hobbies. They share memorable experiences from their time at the University of Otago. The hosts preview the All-Star Game and discuss the Māori and Indigenous All-Stars teams. They create a multi-bet for the game and discuss key matchups to watch. Finally, they break down the Rabbit-ohs team. In this episode, the hosts discuss the Rabbitohs and their potential success this season, including the record-breaking potential of Alex Johnson. They also analyze the Cowboys' lineup and their chances of making the top eight. The Roosters' stacked team and their future prospects are examined, as well as the Gold Coast Titans' strengths and areas for improvement. The hosts conclude by previewing the upcoming preseason games and expressing their excitement for the return of footy.