This week Cat and Nikkie sit down with the upbeat Zumba Instructor Mikki Garcia to discuss her weight loss journey and how she became a kick-ass Fitness Instructor! From her passion for dancing and fitness, to her growth and knowledge of the “diet” world, Mikki shares with us her daily routine & how she manages to eat healthily despite her on-the-go lifestyle. Plus her tips and tricks for staying on track whether it be in your own kitchen, or a night out with friends. Exercise is good for the body, but dancing is good for the soul. Let’s start the year out with a bang y’all, this is an episode you won’t want to miss!
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Ya girls