Today's episode was inspired by the documentary "Jane." It's a beautiful piece about the amazing life of Jane Goodall. Hear how her life is a model of living a life of purpose and meaning.

Episode outline:

0:22 Jane Goodall and living a life of purpose

4:43 DING! Top takeaway from the episode: how we define a purposeful life

5:54 Indistractable: How to control your attention and choose your life by Nir Eyal: Why happiness is fleeting

8:34 Positive effects of daydreaming 

9:34 NFT (non-fungible tokens) Connection between NFT's and journaling

10.48 Journaling tips: Book "Author Your Life" by Laura Zielen

15.05 Burn the boats!

When you come from a pure heart, you're aligned with your purpose completely. Apply this attitude to your life and see how your life will be more joyful and efficient!

Episode outline:

0:30 Fred van Fleet and having a pure heart

2:56 Wahl Street - Mark Wahlburg's documentary - tips for entrepreneurs

5:57 Gary Vaynerchuk's advice for getting more done

7:06 Towel technique: peak performance without opinion or inner dialogue

8:11 Happiness research

9:54 Immediacy of art - Chelvanaya Gabiel, art activist

11:58 Extraordinary chef, Erin French

12:54 Secretary of Health & Human Services, Marylou Sudders

13:45 The Power of Subtraction - taking away can be more effective than adding to 

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This 5-module training will help you manage your life so you can live your purpose.

Secret #2 - Clarify your goals

Secret #3 - Unleashed your creativity

Secret #4 - Effectively manage large projects

Secret #5 - Have a system for living your purpose every day

Today's episode is a response to a question I saw on Facebook:  How can I use SMART goals to become a better dad, husband, and friend - a beautiful question! We'll explore productivity strategies including goalsetting, project management, creativity, mission statements, and managing all the haste we wear.

0:48 SMART goals

1:45 Four types of goals

3:16 Passions, hobbies, & interests

4:30 Four types of roles

5:50 Manage your roles

8:25 Transitioning between roles

8:56 Unleashing your creativity

9:55 Around the world tool

10:35 Mini-mission statements

12:39 Project management

14.52 Journaling

15:45 Fred VanFleet on playing basketball with a pure heart

16:30 My first podcast episode

17:18 I.N.T.F.H motto

17:50 Tom Brady and Father Time

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We do things a little differently here at the All the Hats We Wear podcast! Let's get creative and explore productivity tips from the classic cult movie, Creepshow. You'll learn about goalsetting, the value of having simple pleasures, strategies for guarding our top resource - our time, steps to discover what's chained up deep inside you, and how to unlock a stream of inspiration to give you the best ideas of your life.

Episode outline:

2:25 Metallica's James Hetfield on accepting challenging parts of ourselves

5:52 To-do lists and identifying obstacles

7:50 Are you flawsome? Strengths vs. weaknesses

10:05 Use tactile cues to be more productive

11:19 Being prepared to lose everything: Russian opposition leader, Alexei Navalny

14:28 Leon Spinks' colorful life

15:26 Working for the weekend?

16:55 Tiger Woods' approach to peak performance

 17:36 Creepshow: lessons about productivity

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Mari Ryan, workplace well-being strategist, shares insights on creating people-centric workplaces where employees are engaged and businesses thrive.

For more information about Mari and her company, visit www.advwellness.com

Also, visit www.allthehatswewear.com for strategies to help you life your purpose!

Learn a simple skill and mindset to get into a flow state while getting things done. 

Episode notes: 

1:17

5:57

8:40

10:39

12:15

14:25

15:34

17:04

17:50

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1. How Covid Spurred Innovation **

2. Jimmy Tingle, comic *

3. Amish Folks Reviving Vermont Farmland *

4. Civics Program for people who are incarcerated *

5. Brainstorm your daily habits

* Boston Globe, ** Wall Street Journal, *** New York Times (12/26)

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1. West Point **

2. White Noise ***

3. What we can learn from cats ***

4. What we've learned from 2020 *

5. Roger Berlind, Broadway producer *

6. Brainstorm a nickname for each of your roles

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1. Julia Child

2. A poet's work according to Salmon Rushdie ***

3. President Xi of China **

4. Nursing home trend **

5. Amazon acts like a start-up **

6. CIOs are focusing on mental health **

7. Spiral Thinking, Layering, and Hovering

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