I’m going deep into cognitive dissonance and veganism today! This is the core of why most people eat animals and animal products while still considering themselves animal lovers.

In this episode I talk about the 5 things I’ve been doing over the past year to stick to an exercise and nutrition program long term.

Today we talked about the newest documentary created by Morgan Spurlock! As vegans, we have a different perspective about the politics of food and the business of growing food.

What is it like being a vegan dude? I talk to my partner about what it means to be vegan to him and the backlash he’s gotten for not eating animals.

Today I talked briefly about how and why I first went vegan, life now and the struggle of sharing veganism.