In this episode I answer the loaded question, "Are You Enough?" The answer is no. I will give my prespective of what enough is, and how to accept ourselves as enough. I will also talk about being "Good Enough" for you and your family. Learn to be happy with all you do, all you are, and all you don't get done.

As I fell alsleep the other night, my heart was aching from all the love I felt. I counted all the ways my kids show me love. I share my story with you as inspirartion to help you to remember to count your blessings. I know its clique but it works. Look for those little moments that make your day seem brighter. Before you know it, you will be living the blessed life.

Today I talk about how I get through a rough day. I have 5 go tos that keep me going. I hope that this helps you to get through those days that you "just can't". Its okay to feel and to have bad days. It's okay to experience a bad day. Together we can get through it.

In this real episode, I talk about how even I have mornings that I just want to give up. I talk through a list of 10 things to help refocus your day. They don't always work but will give you something to think about. Just remember, that you are never alone. Even the most put together person has bad days. We all go through them. Talk, reach out, and keep your hope that tomorrow will be a better day.

In this episode I read a letter I wrote a year ago. I put it all out there. I wanted to let you know youare not alone. We all go through dark times. There is hope on the other side. Hold on and keep pushing. I talk about some ways I got through my darkness.

In this raw episode I discuss how I relearned and re discovered my happiness. I take you through my not so conventional journey of getting out of a "stuck" state of mind to freedom of recreating a better version of myself. Hope you enjoy. Please comment and leave feedback. If you have a story to share I would love to hear it.

Through self discovery and journaling I figured out that happiness is yours. You can decide to be happy. No one can take it away from you.