All the things I WISH I had said!

Have you ever looked back  on a situation and said, “Man.. What I wish I had said was this….” I’m sure I’m not alone in this, but there have been countless times where I have been in the shower, replaying a situation in my head over and over and over again (actually having the conversation out loud with myself) saying all the things I wish I had the balls to say in the moment. You’ve done that right!?! In this episode, I dive into : ⇢ how this can be adding to your stress levels ⇢ how you can use this as a means to highlight deeper rooted issues ⇢ how to use this to prepare for conversations in the future ⇢ how to live out some fantasies