Rae goes into how she empowers her children as they go into the new school year in what she believes to be a broken system

Rae gets very passionate about the topic of being a self starter and what it takes to live life by the set of your own rules

Rae’s experience with the Paraguard IUD and a hypothesis of what it can be doing to your reproductive health. (No medical advice given)

Rae talks about her thoughts on self love, why so many people hate themselves and what self care/self love looks like

*Language warning* Rae’s deep dive into the psychology behind why people act the way they do on social media and how it can affect you physically

Let’s dive deep into what the MTHFR gene mutation is and why it may matter to you

Your Hashimotos BFF signing in! Listen to Rae tell her story of her journey with the autoimmune disease called Hashimotos and giving you her non medical viewpoint on how you can heal too

Unplugged episode where Rae talks about how people need to stop looking for puppy love in their business. Real success comes from making a commitment to working toward somethng even when the puppy love feeling is gone

Motivation is a lie that society has convinced us is real so it can be used an excuse not to do the work or make change. Listen to hear what you really need to go after your goals

You are either going to love this or hate it. But it needed to be said. When being there for others means you stop being there for yourself it is no longer a good thing. Listen to my take on the topic of how to take good care of you so you can take good care of others