In this heartfelt episode of All the Things Real, Melissa sits down with her dear friend Kristen Merwin — author, hypnotherapy practitioner, and fierce advocate for children and women finding their voice. What began as a design-client relationship grew into a deep friendship, making this conversation especially personal. Kristen shares how her journey was shaped not by a traditional business plan, but by motherhood — particularly during the challenges of COVID, online learning, and her own ADHD diagnosis, which pushed her to seek better tools for both her children and herself.

That search led Kristen into brain health studies, conscious parenting certification, breathwork, and hypnotherapy, ultimately shaping the work she does today. From creating her Seven Magic Mindsets curriculum and children’s book Magic Mountain to writing her newest book Sacred Return for women, her mission has remained the same: to help people remember who they are. She believes sometimes all it takes is one adult, one sentence, one moment of belief to completely change a child’s life.

Together, Melissa and Kristen dive into self-compassion, releasing control, navigating family dynamics, and saying yes to growth even when it feels uncomfortable. This episode is an honest reflection on healing yourself first, trusting divine timing, and remembering your magic — at every stage of life.

In this insightful episode of All the Things Real, Melissa welcomes John Merwin, CEO of Brooklyn Bedding, to explore his journey from working within a family-founded business to helping lead one of the most respected mattress manufacturers in the country. Together, they discuss the evolution of Brooklyn Bedding, the lessons learned through leadership, and what it means to grow a company while staying true to its original values.

John shares candid insights into the realities of entrepreneurship, navigating family dynamics in business, and balancing innovation with tradition. He reflects on the challenges of scaling a company, fostering a strong team culture, and maintaining authenticity in a competitive, fast-changing industry. Through his perspective, listeners gain a deeper understanding of resilience, long-term vision, and purpose-driven leadership.

Tune in to hear how John approaches leadership with intention, builds trust within a family-driven organization, and continues to shape the future of Brooklyn Bedding while honoring the foundation it was built on.

In this episode of All the Things Real, Melissa sits down with Sarah Williams, a visionary entrepreneur and fearless self-starter, as they unpack the thrills and trials of building businesses and creating generational wealth. From paddle board rentals to goat yoga, Sarah’s ventures embody bold ideas and uncharted paths. Together, they discuss the mindset of a true entrepreneur, the reality of balancing multiple businesses, and why a supportive network (and the occasional therapist) is essential. They also explore the unique struggles of entrepreneurs—the constant hustle, the creative risks, and the role of resilience.

Listen in for real, unfiltered insights on growth, family, and turning wild dreams into reality—this conversation is one for anyone looking to make an impact on their own terms.

Follow Sarah online @desertpaddleboards and @sarah_elizabeth_williams

In this transformative episode of All the Things Real, Melissa welcomes Sam Peace, a conscious leadership coach, sound healer, and spiritual guide. Together, they dive into Sam’s journey from trauma therapist to empowerment coach, exploring the power of alignment, the art of sound healing, and embracing the balance between masculine and feminine energies.

Sam opens up about grounding daily practices, the challenges and rewards of entrepreneurship, and the importance of letting go of fear to fully step into one’s purpose. With insights into the mind-body connection and sound therapy’s role in spiritual healing, this conversation offers listeners practical tools for personal growth and peace.

Tune in to learn how embracing both strength and softness can transform your journey and bring you closer to your authentic self.

Follow Sam online @Sam_E_peace

In this heartfelt episode of All the Things Real, Melissa welcomes Roberto Centeno, the visionary behind Espiritu where this podcast is filmed and a true force in the Arizona culinary scene. Robert shares the story behind his first restaurant, diving into the power of collaboration, his journey as an entrepreneur, and how he balances his role in the kitchen with community impact. With the support of a dedicated team, Robert has transformed the Mesa dining experience, bringing unique, open-fire flavors and an ambiance that invites guests into his world.

Tune in to discover what it takes to create an unforgettable dining experience and the lessons learned along the way.

@rober_centeno67 @espirtumesa @santoarcadia @pecasoarcadia 

In this special episode of All the Things Real, Melissa sits down with Trent and Eric, the passionate founders behind Mesa’s beloved Phantom Fox Brewery and Chupacabra. Recorded right in the heart of their brewery, this episode takes you through their journey of transforming a historic building into a community hub filled with craft brews, camaraderie, and character. From local collaborations to balancing family life with business, they share how Phantom Fox became a welcoming space for locals and visitors alike.

Tune in to hear Trent and Eric’s stories about the highs and lows of business ownership, the art of creating a neighborhood gathering place, and the unique vibe of downtown Mesa. This is a must-listen for anyone curious about the people behind Arizona’s booming brewery scene!

 Follow them online @phantomfoxbeerco 

In this inspiring episode ofAll the Things Real, Melissa chats with Felicia Romero, apowerhouse in the fitness and wellness industry. Felicia is a public figure and a podcast host of @hifeliciapodcast

From her early days running gyms to helping women embrace their authentic selves, Felicia has always forgedher own path. Together, they dive into the journey of finding peace in a chaotic world, overcoming imposter syndrome, and the importance of balancing masculineand feminine energies. Felicia shares her transformative experiences with meditation, hypnotherapy, and building a supportive community.
Join Melissa and Felicia for a deep, soulful conversation that encourages listenersto embrace personal growth, seek inner peace, and live life boldly on their ownterms.

In this episode ofAll the Things Real, Melissa sits down with Mark Freeman, a lifelong Mesa resident and community leader, to explore the fascinating history and rapid growth of Mesa, Arizona. From Mesa’s pioneer roots to its modern transformation, Mark shares personal stories, insights into local development, and his vision for Mesa’s future. As a council member and mayoral candidate, he discusses his dedication to preserving Mesa’s heritage while promoting sustainable growth.

Listen in for a deep dive into the unique charm of downtown Mesa, hidden local gems, and what it takes to balance development with community values. If you're curious about the future of this vibrant city, this episode is a must-listen!

Follow Mark online @mesadistrict1

In this episode ofAll the Things Real, Melissa dives into an enriching conversation with Scott Smith, former mayor of Mesa and advocate for the city’s sustainable development. Scott shares his journey from a CPA and attorney to a business owner and ultimately mayor, highlighting pivotal moments and challenges. Together, they explore Mesa’s unique community fabric, the vision for its future, and the significant role of individual neighborhoods, like Lehi and Fiesta District, in shaping the city.

Scott discusses the importance of balancing heritage with innovation, the pressing need for streamlined processes in city planning, and his dedication to fostering a more inclusive and dynamic environment for residents and investors. Whether you’re a local or a curious listener, this episode offers a fascinating glimpse into Mesa’s evolving landscape through the eyes of someone deeply connected to its growth and success.

In this debut episode, host Melissa dives deep into her journey, exploring her path from real estate to founding All the Things Podcast, a platform for sharing authentic stories from entrepreneurs, real estate insiders, and community leaders. Melissa shares her vision for the podcast—connecting with local influencers, revealing the highs and lows of entrepreneurship, and building a community rooted in real stories. Tune in for honest reflections on balancing life as a single mom, creating meaningful connections, and building a career with purpose.

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