i've journaled for 15 years now, but this was my first time journalling consistently every day in the morning

🂱 podcast site http://heart2hearts.notion.site

🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts

mentions

first journaling video https://youtu.be/bmq3miaGlYc

artist way by julia cameron https://youtu.be/bmq3miaGlYc

my journal https://shop.travelerscompanyusa.com/pages/travelers-notebook

00:00 - don't read your journal unless

00:49 - journaling randomly vs. morning pages

02:04 - benefits of morning pages and journaling everyday

06:38 - what i learned from reading my old journals

08:55 - there's a such thing as having too much fun

10:33 - what i realized about people

13:58 - life sucks when it's all about you

18:27 - surprising things i learned about myself from my journals

23:06 - high low buffalo

24:22 - the world was looking out for me?

26:05 - so about feeling stupid

28:48 - vacation planning is so stressful

30:30 - THE buffalo of the year #journalingroutine #podcast #journalinginspiration VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams