Welcome to All Things Avila episode 3! Today I talk about my perception on the phrase, "If I can do it, you can do it." and how I truly feel. I wanted to provide value to you in bringing on some knowledge about eye contact and the effect it has on the brain, and just how effective it can be. I also brought up relevancy. Keeping the conversations relevant to the other person and not making it about yourself. I hope you enjoy!

This episode features a special guest! My guest this episode is a soon to be entrepreneur, personal friend, and trainee of mine. His name is Aaron and we took a deep dive into having no regrets! Have no regrets in life, if you are fearful then do it, find a coach, and much much more. I really enjoyed this session and I hope you do to!

Welcome to the All Things Avila Podcast! I created this podcast as a new way for me to be able to thoroughly explain all of my thoughts in a long form version. This first episode has a brief introduction of who I am and what my beginning plans are. As well as, if you wake up to a mess then you might just be a mess, be a professional, smile, and more! Enjoy!