Hello friends, 

Welcome back to this weeks episode of, The Sociable!! 
Today I am discussing the topic, body image, and why this has such a drastic impact on our mental health. I narrow the discussion down to body image in relation to the attitudes of peers and social media feeds. To help support an issue we have all gone through at some point in our life, I provide my own advice/ tips in overcoming this toxic mindset. No one deserves to feel like they aren't good enough because frankly, it's not true... we are all special in our own way. 

Hope you enjoyed,

Sydnee 
xo   


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