Brad Jones presents a refill to 1 Million Cups Springfield. He talks about how Carefully Crafted and Taffy Tree have discovered obstacles along the way.

The Run Radio Podcast For Business Series Featuring: Michele Rickman Coaching. This episode Michele talks about recognizing the fears you have that might be holding you back from representing your business in the best way possible. Then, she talks about how to turn that fear into power to propel you into the next level of your business, communication, and connections.

The Run Radio Podcast with the Arthritis Foundation of MO Guest Andrew Kuhlman JBR Honoree and Bone Bash 2025 Gala Co-Chair talks to host Trina Wilcox about his diagnosis with Stills Disease and why he wanted to connect with the Arthritis Foundation of Missouri.

Alli Bernskoetter with Designing From Scratch presents a refill to 1MC. She talks about the importance of presenting new problems to be solved and how 1MC helps.

The Run Radio Podcast For Business Series Featuring: Michele Rickman Coaching. This episode Michele talks about her journey to coaching. She talks about college, studying theatre, tutoring, relationships, and family that all formed her to be the confidence and style coach that she is today for business owners.

The Run Radio Podcast with the Arthritis Foundation of MO talks to Kayley Delashmit with St. Louis Business Health Coalition about how they support employers efforts to improve the well-being of their employees and enhance the quality and overall value of their investments in health benefits as a nonprofit.

In this episode host Trina Wilcox talks to the founder of the Inspiring New Growth (ING) Networking Group, Gerry Mathis. She talks about the importance of networking, why ING is different, and how you can get involved.

Cara-Michele is a licensed acupuncturist, nutrition counselor, personal trainer & the owner of Strength & Vitality Wellness Center. Simplifying health and wellness is her motto and daily intention. Cara-Michele's goal is to help you regain your mental and physical strength and vitality for the people and passions in your life that matter most.

Christina Hartman with Banshee Cyber Security presented to 1 Million Cups Springfield the benefits of cyber security for small businesses.

Writer Patrick Sanaghan talks about procrastination, "How to Be a Better Procrastinator" and it has over 100 ways to manage your procrastination.