The Run Radio Podcast Guest Elise Ellis, Real Estate Planner talks to host Trina Wilcox about how and why you need to start planning for the future with your real estate.

The Run Radio Podcast Guest Ethan Bryan talks to host Trina Wilcox about playing catch every day for one year and what he learned. He wrote a book about it, "A Year of Playing Catch: What a Simple Daily Experiment Taught Me about Life."

Run Radio host Trina Wilcox talks with Billie Wiegand, owner of Mountain Pine Studios, about photography and entrepreneurship.

Brenda and Trina talk about running setbacks and dealing with injuries.

The Run Radio Podcast Guest Dr. Glenn Livingston talk to host Trina Wilcox about working with and overcoming your cravings.

Run Radio host Trina Wilcox talks to 1MC presenter Myke Bates about the benefit of 1 Million Cups and his company Hearo.

Italian Kitchen Chef Alessandro - aka - Alex talks about etiquette when eating Italian food.

Joe Rickman Memorial Concert performer Grace Clenna talks about the concert that gives back to the community in honor of the amazing life Joe lived and how you can get involved.

Emcee Bob Brown talks about the final JMR event.

The Run Radio Podcast Guest Geo Levinta shares with host Trina Wilcox about her career journey and preparing for opportunities when they present themselves.