The Run Radio Podcast host Trina has brunch at Italian Kitchen Springfield with guest LaDonna Greiner. They talk about LaDonna's entrepreneurial journey and more.

Host of The Run Radio Podcast, Trina, talks to writer Phyllis Leavitt about her third book, "America in Therapy."

Mia, The 30K Program, talk to Run Radio host Trina about taking your career to the next level.

The Writer's Room guest Jonathan Andy Cerruto talks to Run Radio host Trina Rachelle about his book, writing journey, and songwriting too!

Click LISTEN LIVE at RunRadio.net at 5:30PM, CDT to hear Samantha Young talk about the Butterflies & Blueberries 5K. Sign up now at ActNow Racing.

The Run Radio host, Trina Rachelle, talks to Tommy Chong about his live growing up, music, and the power of prayer.

On the next Run Radio Podcast host Trina Rachelle talks to guest Pamela Hernandez from the Better Business Bureau Springfield. Be sure to listen when the audio drops Monday, July 31-Friday, August 4 at 9am when you click LISTEN LIVE at RunRadio.net. On Friday, August 4th the video/audio podcast is available wherever you get your podcasts. The Run Radio Podcast and other videos are up for you on our YouTube channel. Be sure you subscribe to keep up on it all!

Matt explains why good different give businesses a leading edge.

Ashley demos how to use a face roller to drain the lymphatic system.