All Things Excellence

All Things Excellence

By Chelsey DeBruin-ColbertBusinessEducationSelf-ImprovementCareers
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All Things Excellence episodes

  • 115: How to Reset and Refocus After Vacation

    After nearly two weeks away from my normal routine, I found myself right back in the office, coaching clients, supporting my team, and jumping into a busy summer season. In this episode, I'm walking you through the exact process I use to make post-vacation re-entry feel productive, intentional, and surprisingly peaceful. From clearing emails and brain dumping tasks to revisiting goals, resetting routines, and protecting my energy, you'll get a behind-the-scenes look at how I transition back into life and business without overwhelm.

    If you've ever come home from a trip feeling stressed, scattered, or already behind, this conversation will help you create a re-entry plan that works for your personality, your energy, and your season of life.

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    Join our All Things Excellence The Leadership Book Club for a entire community of growth minded iron sharpening iron women PLUS access to my coaching tools at www.chelseydbc.com/bookclub

    Connect with me on Instagram: https://www.instagram.com/chelseydbc

    23 min
  • 114: Think Bigger & Quantum Leap Faster

    In this episode I’m sharing the eight powerful lessons I took away from You2 by Price Pritchett and how they’ve challenged me to stop trying harder and start thinking differently.

    I’m also introducing my new 90-Day Quantum Leap Club, a coaching experience designed to help you close the gap between your real self and your ideal self through stretch goals, accountability, and identity transformation.

    If you’re ready to make a bold shift and create lasting change, this episode is for you.

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    Join our All Things Excellence The Book Club for a entire community of growth minded iron sharpening iron women PLUS access to my coaching tools at www.chelseydbc.com/bookclub

    Connect with me on Instagram: https://www.instagram.com/chelseydbc

    33 min
  • 113: Aligned Women Make Better Decisions Faster

    Today we’re talking about the real cost of indecision. It’s your energy, your missed opportunities, and most importantly … your self-trust.

    I’m giving you a behind-the-scenes teaser of my Make Better Decisions Faster framework and walking you through why you might feel stuck in the Indecision Spiral even when you actually do know what to do.

    We’ll touch on:

    • Why indecision is quietly eroding your confidence
    • The hidden “voices” influencing your decisions
    • How each type gets stuck in indecision in a different way
    • The question you need to ask if you want to finally move forward

    If you’re tired of spinning, second-guessing, and laying awake at night replaying decisions … this is your wake-up call.

    And if you’re ready to actually do something about it—I’ll tell you exactly where to go next.

    Join My Free Webinar 'Make Better Decisions Faster' here: https://www.chelseydbc.com/webinar

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    Join our All Things Excellence The Book Club for a entire community of growth minded iron sharpening iron women PLUS access to my coaching tools at www.chelseydbc.com/bookclub

    Connect with me on Instagram: https://www.instagram.com/chelseydbc

    20 min
  • 112: The 5 C’s of Scaling & Disruption

    In today’s episode, we’re diving into two powerful concepts from Disrupt Everything and Win starting with the question: what actually lights the fire inside of you? And once you know that… how do you fuel it and let it impact more than just your own life?

    Then I walk you through the 5 C’s of disruption. I watched these exact principles help me quadruple my productivity and income in less than a year, and the deeper story behind the moment that changed everything for me.

    This one is equal parts real-life, storytelling, and tactical growth.

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    Join our All Things Excellence The Book Club for a entire community of growth minded iron sharpening iron women PLUS access to my coaching tools at www.chelseydbc.com/bookclub

    Connect with me on Instagram: https://www.instagram.com/chelseydbc

    19 min
  • 111: Navigating Shifting Seasons Without Losing Your Routine

    In today’s episode, we talk about what it actually looks like to navigate shifting seasons without spiraling into chaos. Because let’s be honest ... every 90 days your life changes. Your schedule changes, your priorities shift, your energy looks different… and if you don’t have structure ... or stop to intentionally shift your structure, it’s really easy to feel like everything’s falling apart.

    I’m walking you through exactly how I reset in these seasons—from reassessing my goals and realigning my priorities to rebuilding my routine (yes, even when life throws curveballs like schedule changes, travel, or losing a long-time rhythm). We’re talking about discipline, clarity, time blocking, and why structure is actually the thing that CREATES freedom ... NOT restriction.

    The goal isn’t to avoid change—it’s to learn how to lead yourself through it.

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    Join our All Things Excellence The Book Club for a entire community of growth minded iron sharpening iron women PLUS access to my coaching tools at www.chelseydbc.com/bookclub

    Connect with me on Instagram: https://www.instagram.com/chelseydbc

    36 min
  • 110: Why Trying Harder Isn’t Always the Answer

    In this episode, I’m bringing you behind the scenes of my real-time growth journey—the mindset shifts and the patterns I’m breaking.

    We’re talking about the trap of “trying harder” … and why that might actually be the thing keeping you stuck and dragging you into burnout.

    I share a powerful story from the book You² that cracked something open for me, plus a deeply personal experience where I realized I had been the fly—working harder, pushing faster, and still hitting the same invisible glass.

    If you’ve ever felt like no matter how much you do, it’s still not enough… this one is for you.

    This episode is about:

    • Letting go of force and over-effort
    • Recognizing when the “glass” will never break
    • Finding the open door (and actually choosing it)
    • And redefining what enough really looks like in this next level of your life

    I’m also sharing what this is shifting for me in real time—in my business, my energy, and how I’m creating my most peaceful, profitable, and aligned year yet.

    If you’re ready for a different way… this is your invitation.

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    Join our All Things Excellence The Book Club for a entire community of growth minded iron sharpening iron women PLUS access to my coaching tools at www.chelseydbc.com/bookclub

    Connect with me on Instagram: https://www.instagram.com/chelseydbc

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    23 min
  • 109: Turning Experience Into Expansion with Christi Campbell

    Lighthearted depth is the phrase for today's episode.

    Join me on the journey as I sat down with Christi Campbell, holistic high-performance coach and all-around magnetic human. We went everywhere on her wild journey (gymnast → dancer → direct sales leader → yoga instructor → coach → retreat host) to the real reason so many women feel stuck.

    We talk about:

    • Self-Trust
    • Silence versus stillness
    • Your inner knowing
    • Effort and ease

    This conversation will challenge you, ground you, call you out in the best way ... and probably have you emailing her for the next retreat dates.

    If you’ve been feeling pulled in a million directions, disconnected from yourself, or just craving deeper clarity … this one’s for you.

    You can contact Christi via email at: [email protected]

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    Join our All Things Excellence The Book Club for a entire community of growth minded iron sharpening iron women PLUS access to my coaching tools at www.chelseydbc.com/bookclub

    Connect with me on Instagram: https://www.instagram.com/chelseydbc

    59 min
  • 108: Self-Trust | The Hidden Confidence Block Keeping You Stuck

    In this episode, I’m diving into something I’ve been noticing everywhere lately — what I’m calling a self-trust recession.We hear so much about the trust recession online… but what happens when the trust we’re actually lacking is the trust we have in ourselves?

    I’m sharing a real behind-the-scenes look at a recent whirlwind weekend of travel, leadership, family time, and staying committed to the promises I made to myself. From time-blocking and honoring your energy, to creating margin, building confidence in the tiny moments, and making space for God to show up in powerful ways — this conversation is all about how self-trust is built and how it directly impacts your results, your peace, and your next level.

    If you’ve been feeling overwhelmed, horizonless, or stuck between knowing what you want and actually following through — this episode will give you practical perspective, mindset shifts, and the permission to simplify, realign, and rise.

    Because when one woman increases her self-trust… everything changes.

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    Join our All Things Excellence The Book Club for a entire community of growth minded iron sharpening iron women PLUS access to my coaching tools at www.chelseydbc.com/bookclub

    Connect with me on Instagram: https://www.instagram.com/chelseydbc

    32 min
  • 107: The REAL Reason You Can’t Figure Out Your Enneagram Type

    In this episode, I’m sharing one of my favorite OG Chelsey ways to understand your Enneagram — not just your core type, but the five parts of you that are all reacting at the same time.

    I walk you through a real-life spiral I recently had (because hi, I’m human) and how my Enneagram 8 core, wings, stress number, and security number were all showing up with very different opinions. If you’ve ever felt like you relate to multiple Enneagram types or struggle to figure out your true type, this is going to click in a whole new way.

    We’re talking about how understanding your Enneagram dynamics, emotional processing, stress patterns, and inner leadership can help you move through hard weeks with more clarity, peace, and resilience — instead of overwhelm and confusion.

    I’ll also give you a simple stick-figure exercise you can do today to map your own “Inside Out” Enneagram parts and start leading yourself with more intention.

    If you’re craving clarity, emotional intelligence, personal growth, and aligned leadership, this one’s for you. And if you want a processing partner to help you navigate it all, I share how we can work together inside my Enneagram typing experience and coaching.

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    Join our All Things Excellence The Book Club for a entire community of growth minded iron sharpening iron women PLUS access to my coaching tools at www.chelseydbc.com/bookclub

    Connect with me on Instagram: https://www.instagram.com/chelseydbc

    22 min
  • 106: Systems to Avoid Burn Out

    Life can get chaotic FAST when work, family, and unexpected curveballs all collide. In this episode, I’m sharing the simple systems and bare minimum routines my husband and I use to keep our weeks running smoothly, even in our busiest seasons.

    From weekly brain dumps and time blocking to meal planning and daily intention setting, these are the structures that help us stay productive, avoid burnout, and still actually enjoy life together.

    If you’ve been craving smoother weeks and practical routines that actually work, this episode will give you a few simple tools you can start implementing right away.

    Let me know which system you’re trying this week!

    Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

    Join our All Things Excellence The Book Club for a entire community of growth minded iron sharpening iron women PLUS access to my coaching tools at www.chelseydbc.com/bookclub

    Connect with me on Instagram: https://www.instagram.com/chelseydbc

    37 min

About All Things Excellence

From the publisher's feed

Welcome to All Things Excellence by Chelsey DeBruin-Colbert, the podcast dedicated to exploring what drives us to step into greatness, unlock our genius, and sometimes stumble along the way. For over 30 years, I’ve been on a journey of personal growth, digging deep into the “why” behind our actions. Through books, conferences, mentors, and coaching women in sales and leadership, I’ve learned that excellence isn’t just about strategies—it’s about the stories, traumas, and transformative moments that shape who we are.