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In this episode, we’re diving into a topic that every ambitious, multi-hat wearing woman needs: the permission to build white space into your life.
I’m sharing a real story from my week where God handed me an unexpected day of nothing on the calendar after weeks on end of nonstop activities. Instead of rushing to fill it, I leaned in and asked myself: How did I get here? What still earns a seat at my table? What do I still want? What rhythms do I need to reset?
You’ll hear the crash-burn-and-learn lessons of how overbooking from my sales days carried into my coaching and podcasting world, and why that shift in booking/hold rates nearly left me drowning. I’ll walk you through the practical tools I use—like my Plan Your Week sheet, brain dump practice, and daily intention sheet—that help me reclaim margin, create intentional rhythms, reset my morning/evening routine and stop living in reactive mode.
We’ll talk about:
If you’ve been craving more peace, structure, and sustainability in your schedule, this episode is your permission slip. Remember: when your yeses are planned, your nos are easy—and white space just might be the secret to your most magnetic, successful season yet.
Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/
Join our All Things Excellence The Book Club for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community of growth minded iron sharpening iron women to discuss them at www.chelseydbc.com/bookclub
Connect with me on Instagram: https://www.instagram.com/chelseydbc
In this episode, I welcome back one of my favorite humans and mentors Shauna VanBogart, founder of Resonance House—the cinematic audio journey helping ambitious women reconnect with desire, self-agency, and leadership presence. We trace her evolution from image consulting and personal branding to performance coaching, subconscious repatterning, and the creation of immersive tracks that let you style your energy as intentionally as your wardrobe. We talk my recent journey through her Vision Board Restyle, rebuilding self-trust after burnout, the power of desire for women and so much more. Shauna also shares how the Resonance House membership (with rooms like the Velvet Library, Pleasure Pantry, and Financial Resonance) has a private podcast so you can plug into it on a walk, in the sauna, or between school runs. If your dreamer feels muted or you’re craving creativity, clarity, and capacity, this conversation is your key.
Website : https://www.resonancehouse.com/
Your 7-Day Free Pass to explore the Resonance House: https://learn.shaunavanbogart.com/checkout/cart
Instagram : https://www.instagram.com/shaunavanbogart/
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Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/
Join our All Things Excellence The Book Club for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community of growth minded iron sharpening iron women to discuss them at www.chelseydbc.com/bookclub
Connect with me on Instagram: https://www.instagram.com/chelseydbc
If you’re a woman juggling ALL the hats this episode of Unscripted is going to help you feel a little girl me too and help creating movement! I’m coaching a homeschooling mom of four who also runs her own wellness practice, and together we unpack the tug-of-war between urgent and important—then how to create momentum when your day is full of “right now” fires. We get locked in on a few priorities for the Sept–Dec push (hello Great Lock-In), use my 8 Areas of Alignment to choose what actually matters, and set up a simple nightly brain-dump ritual so those random 15–60 minute pockets turn into real progress. I’ll show you how to translate “I want to grow my business but don't even know I need to be doing” into specific actions, achievable goals, and market your work by speaking to the pain points people actually feel.
If you’ve ever wondered how to keep moving your business forward while juggling family, house, and life, this episode will help you with a few little tips to thrive in the middle of the chaos.
Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/
Join our All Things Excellence The Book Club for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community of growth minded iron sharpening iron women to discuss them at www.chelseydbc.com/bookclub
Connect with me on Instagram: https://www.instagram.com/chelseydbc
Inside this Unscripted coaching session, we put the Great Lock-In into action—100 focused days from early September to December to finish strong and set up a powerful 2026 for our guest. We map three aligned goals—financial, physical, and spiritual—and break them into simple, trackable metrics (weekly Money Resets, strength training 5x/week, and choosing a home church + small group). You’ll hear real talk on overcoming gym anxiety, ditching energy leaks and unnecessary subscriptions, and creating accountability that actually sticks. If you haven’t listened to my original Great Lock-In episode, start there—then come back and use this as your blueprint to lock in, measure what matters, and be proud of who you are on January 1.
Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/
Join our All Things Excellence The Book Club for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community of growth minded iron sharpening iron women to discuss them at www.chelseydbc.com/bookclub
Connect with me on Instagram: https://www.instagram.com/chelseydbc
In this All Things Excellence Unscripted live-coaching session, I help an entreprenuer of multiple businesses and woman of serious excellence stop soft-pedaling her message and finally align her branding with how she actually lives ... disciplined, no-excuses, full send honesty. We talk about overthinking and perfectionism, we rewrite the “am I too much?” story, and craft a clear, powerful voice that calls her ideal client higher (while leaving the participation trophy vibes behind).
You’ll hear:
If you’ve been playing small or softening who you are, this is your nudge: stop tiptoeing, say the thing, and go all in.
Visit my website for Clarity Tools + Coaching : https://www.chelseydbc.com/
Join The Book Club Growth Community for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community to discuss the books with LIVE coaching at www.chelseydbc.com/bookclub
Let's be friends on Instagram: https://www.instagram.com/chelseydbc
This episode of All things Excellence is your invitation to the Great Lock-In of 2025—a September to December, blinders-on sprint without the burnout to finish the year PROUD, not fried. I’ll show you how to pick 1–3 areas of alignment, add simple metrics, plug into real accountability, and move with clarity and confidence without the “8,000-item checklist” energy. If you woke up on Sept 1st thinking, “Wait…what the heck literally happened to this year?” welcome to your reset!
Create a CLEAR vision of who you want to be when 2025 ends ... then lock in ... put your blinders ON and let’s build some dang momentum!
Visit my website for Clarity Tools + Coaching to help YOU find your Lock In goals : https://www.chelseydbc.com/
Join The Book Club Growth Community for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community to discuss them at www.chelseydbc.com/bookclub
Connect with me on Instagram: https://www.instagram.com/chelseydbc
It’s our Anniversary Edition! In this episode of the All Things Excellence Podcast, I sit down with my husband, Kobi, to celebrate 11 years of marriage! We get real about the highs, lows, and hilarious moments that have shaped our relationship—from messy kitchen tables to deep Enneagram insights, from surviving tough seasons to learning how to fight fair.
Whether you’re married, preparing for marriage, or simply curious about what keeps a relationship strong through all the twists and turns, this conversation is raw, honest, and filled with stories you’ll relate to. We even tackle the most ridiculous fights, the lessons only marriage can teach, and what we hope the next 11 years will bring.
If you’ve ever wondered what it really looks like to grow together, communicate differently, and keep choosing each other through the chaos, this one’s for you.
Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/
Join our All Things Excellence The Book Club for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community to discuss them at www.chelseydbc.com/bookclub
Connect with me on Instagram: https://www.instagram.com/chelseydbc
In this episode of the All things Excellence Podcast, I’ve got my ride-or-die, Angela Chanowsky—founder of Unique Genius and author of The Courageous Mind—back on the mic. We’re talking about what it really looks like to stop doing it all, start delegating, and buy back your time so you can live and work in your unique genius. Ang has been mastering this since her 20s, and she’s sharing the exact mindset shifts and systems that created her long term success. If you’ve been carrying all the plates, this is your permission slip to set some down and step into freedom, clarity, and impact.
Want to learn more about their work? Head straight to the Unique Genius website: https://unique-genius.com/
Here’s my link to connect with Unique Genius and get started: https://refer.unique-genius.com/qs/skdcsh
Follow Angela on Social Media!
Facebook: https://www.facebook.com/angelachanowsky
Instagram: https://www.instagram.com/angelachanowsky/
Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/
Join our All Things Excellence The Book Club for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community to discuss them at www.chelseydbc.com/bookclub
Connect with me on Instagram: https://www.instagram.com/chelseydbc
In this Unscripted session, I coach Beth through the messy middle we all know too well: the tug between wanting to be everything for everyone and wondering why life still doesn’t quite fit. Together, we uncover how people-pleasing can sneak in under the disguise of “just wanting everyone to be happy,” and we explore what it really looks like to live from your strengths instead of comparison. As Beth wrestles with her Enneagram type, her pillars of alignment, and her desire to “adult” well in work, motherhood, and life, you’ll hear pieces of your own story in hers.
If you’ve ever questioned why what works for others doesn’t work for you, this conversation will remind you that your truth and your success have to be designed uniquely for you.
Visit my website for Clarity Tools + Alignment Coaching: https://www.chelseydbc.com/
Join our All Things Excellence The Book Club for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community to discuss them at www.chelseydbc.com/bookclub
Connect with me on Instagram: https://www.instagram.com/chelseydbc
What does it really look like to try on 27 different hats before finally landing in the work you were born to do? I sat down with Savanna McKay — founder of The Savor Society, entrepreneur, content creator, event host, wife, and mom — to talk about the journey of building a life worth savoring.
From nannying and direct sales, to corporate work, real estate, food influencing, and brand deals, Savanna’s story is proof that every season has purpose. Together we unpack what it means to chase flexibility, navigate burnout, and create connection-driven spaces where women feel enough while being inspired to grow.
Inside this episode you’ll hear:
If you’ve ever felt like you’re doing all the things but still searching for “your thing,” this episode will give you the permission, clarity, and inspiration to keep going. Because as Savanna reminds us, you can wear a hat for a day or a decade — and every single one is leading you closer to your purpose.
Check out Savanna's events here: www.savannamckay.com
Follow her in Social media:
Titkok: https://www.tiktok.com/@iamsavannamckay?_t=ZT-8yo6FuYV9Sw&_r=1
Instagram: https://www.instagram.com/iamsavannamckay?igsh=MWU4Y3VrMjNmeXFyZw%3D%3D&utm_source=qr
Facebook: https://www.facebook.com/share/16jmRCrtj7/?mibextid=wwXIfr
Youtube: https://youtube.com/@iamsavannamckay?si=VKbRy38yhQ4G_eRQ
Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/
Join our All Things Excellence The Book Club for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community to discuss them at www.chelseydbc.com/bookclub
Connect with me on Instagram: https://www.instagram.com/chelseydbc
From the publisher's feed
Welcome to All Things Excellence by Chelsey DeBruin-Colbert, the podcast dedicated to exploring what drives us to step into greatness, unlock our genius, and sometimes stumble along the way. For over 30 years, I’ve been on a journey of personal growth, digging deep into the “why” behind our actions. Through books, conferences, mentors, and coaching women in sales and leadership, I’ve learned that excellence isn’t just about strategies—it’s about the stories, traumas, and transformative moments that shape who we are.
Every Wednesday, join me for powerful conversations with inspiring guests who’ve chosen excellence in the face of challenges. Together, we’ll unpack the pivotal moments, mindset shifts, and lessons that turn obstacles into stepping stones.
This is a space for raw, real stories and actionable insights to help you grow, heal, and elevate. You’re closer to excellence than you think, and it might just be easier than you ever imagined.
Tune in to All Things Excellence—one story, one transformation, one step closer to greatness at a time.