Happy Wednesday!!! I'm super excited because I'm joined by the one and only Kim Simpson! We dive deep into all things fitness! We chat about Kim's journey as an athlete, where she's at in her fitness routine, and even picking her brain for advice if you're thinking about becoming a coach yourself. We also talk about some myths about the fitness industry. Plus, we'll be dishing out tips on how to spot a legit coach who really knows their stuff. Thank you again for coming on, Kim!!

Follow Kim on instagram @kimm.simpson @kim.simpsonfitness

Follow me on instagram @julialedfordfit