Okay, first things first - we went long with the intro. While we do think you'll love it - if you want to get to the Howie interview it starts at 42:05.

In episode 18 of Trail Mix Running Podcast Nick and Steven cover Steven's dog bite situation, Nick's recent travels, and all the news about Broken Arrow Skyrace, Tahoe 200, and Western States.

Then, for the interview the guys talk to endurance athlete, Silverton local, photographer, and Hardrocker, Howie Stern.

If you like what you hear drop us a 5-star rating, and throw a comment about who you would like to hear us talk to next!

See you next week. 🤘