This week, I bring on Dr. Katie Schneller of Inclusive Natural Medicine in Tempe, AZ to discuss hormone replacement therapy (HRT) in this episode of the Dump Your Diet podcast. We dive into the benefits, misconceptions, and different methods of HRT. Dr. Schneller shares insights on addressing root causes, evaluating comprehensive lab panels, and personalized care strategies. You'll learn actionable steps about how to tackle hormone imbalances and improve overall health through evidence-based strategies.

Find Dr. Katie Here: https://inclusivenaturalmedicine.com/

And on Instagram: https://www.instagram.com/inclusive_natural_medicine/ 

00:00 Introduction to the Dump Your Diet Podcast
00:49 Meet Dr. Katie Schneller: Naturopathic Medicine Explained
01:30 The Philosophy and Practice of Naturopathic Medicine
03:10 Challenges and Misconceptions in Healthcare
05:27 Diving into Hormone Replacement Therapy (HRT)
11:30 Forms and Benefits of Hormone Replacement Therapy
22:51 Candidates and Considerations for HRT
28:00 Optimizing Hormone Replacement Therapy
28:53 Understanding Hormonal Decline
29:43 Thyroid and Hormonal Health
30:35 Case Study: Addressing Thyroid and Adrenal Health
31:46 The Root Cause Approach
36:33 Comprehensive Lab Panels for HRT
39:49 When to Consider HRT
46:11 Preventative Medicine and Hormonal Health
47:29 Seasonal Hormonal Needs
49:05 Final Thoughts and Resources
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I am not a licensed medical professional, mental health professional, or registered dietitian. The advice and recommendations given out on this channel are not intended to diagnose or treat any kind of medical condition. If you do think you have a medical condition please speak with your medical provider.