All things Jen

In this episode I talk about the theory of "what you seek is seeking you" and let go of things that no longer serve you with faith that you'll have a better opportunity in the future whether that's in reference to love, career, etc. I also chat about my thoughts on being 30 and single and the patriarchy's role in that. Furthermore, I chat about my growing TikTok, my choice to move to Boston, and how I'm manifesting a brighter future and how the universe rewards you when you do so.

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In today's episode, we are chatting with Ben Francisco a former professional baseball outfielder, who is currently a major league scout for the Los Angeles. Ben played in Major League Baseball (MLB) for the Cleveland Indians, Philadelphia Phillies, Toronto Blue Jays, Houston Astros, Tampa Bay Rays, and New York Yankees, and even played in the World Series! Ben and I have been friends for about 12 years now, he is a super humble person and it's always great to catch up with him. I loved his advice on how to pick yourself up and his perspective on Black Lives Matter, and what the sport of baseball is doing to address racial inequities in the sport. I hope you enjoy this one!

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In today's podcast, we're taking a lighthearted approach as I explain what it's like to date in my 30s after being in longterm relationships for about 8+ years. I totally missed the dating app culture/experience, so this is my first foray into the whole dating online thing. Let me tell you it is complicated, hilarious, and lacking social graces but alas it's fun to chat about, right?

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Today's podcast episode is how to get what you want. This may seem simple but it can be difficult to achieve at times. The recipe for getting what you want is really quite simple, first off you need to know what that is. This can be harder thank you think! We've all been a little ambivalent at times. Then you need to be direct in the way you ask for the thing you want -- the only way you'll get it is by asking! Lastly, pursuing what you want when you inevitably encounter a NO or two, or three, etc. This is the phase I struggle with most, and perhaps you do too? I give concrete examples of ways in which this works and some advice from a Yale MBA professor who does a lot of work with standard-setting. Super interesting stuff if I do say so myself!

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In today's podcast, I'm discussing the theory of "radical honesty" which has the following principles. I dive into how historically I've been more of a people pleaser, less willing to speak my truth, and how "COVID clarity" ignited a series of truths that changed my life for the better. Ultimately telling someone how you feel, even if it's hard, is the right thing to do for everyone. I chat about ways you can make this change in your life and what to expect from those changes.  The Core Principles of Radical Honesty Lying is the primary cause of suffering Living honestly is the antidote to lying and the root of its power is in distinguishing noticing from thinking. You can only notice in the moment. And you can only notice three categories of things: sensations, thoughts, and your external surroundings. Sharing honestly what you notice frees you from the suffering caused by attachment to lying, withholding, phoniness, and ideals. Sharing honestly what you notice also deepens love, connection, understanding and forgiveness (eventually). Radical Honesty is a living, walking, talking out-loud meditation that moves you from reactivity to being a creator of your own life.

In today's podcast, I'm discussing the theory of "radical honesty" which has the following principles. I dive into how historically I've been more of a people pleaser, less willing to speak my truth, and how "COVID clarity" ignited a series of truths that changed my life for the better. Ultimately telling someone how you feel, even if it's hard, is the right thing to do for everyone. I chat about ways you can make this change in your life and what to expect from those changes. 

Today I'm sharing about my Peace Corps experience. The Peace Corps is a volunteer program run by the United States government. Its official mission is to provide social and economic development abroad through technical assistance while promoting mutual understanding between Americans and populations served. The program was established by Executive Order 10924, issued by President John F. Kennedy on March 1961 and authorized by Congress on September 21, 1962, with the passage of the Peace Corps Act (Pub.L. 87–293).

Peace Corps Volunteers are American citizens, typically with a college degree, who work abroad for a period of two years after three months of training. Volunteers work with governments, schools, non-profit organizations, non-government organizations, and entrepreneurs in education, youth development, community health, business, information technology, agriculture, and the environment. After 24 months of service, volunteers can request an extension of service.[2]

Since its inception, more than 235,000 Americans have joined the Peace Corps and served in 141 countries.[3] In 2020, due to the coronavirus pandemic, all volunteers were evacuated from all posts. There are currently no volunteers serving at this time.[4][5]

My peace corps video: https://www.youtube.com/watch?v=m9qSCrXF4AM

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