I am so excited to have my friend, and fellow coach join this week all the from the UK.  Listen in as Hannah takes us through how the British are handling quarantine as a country.   Hannah also tells me how she and her partner Matt handle Quarantine with an energetic four-year-old, a giant lab and only being able to go out for one walk a day!  

Catch Hannah in action @h.m.ayers

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To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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