Your Next Stop with Juliet Hahn

“Imagine that instead of becoming vindictive and being reactive and going around and having a horrible time with you or anybody that is with you, you just become creative. That is the ultimate revenge, creativity.” - Mitra Manesh

Do you want to discover the powerful solution to improving teaching methods and understanding dyslexia? Experience the transformation and learn how to overcome dyslexia with creative teaching methods. Get ready to unlock the potential for improved teaching and understanding of dyslexia!

Mitra Manesh is a senior mindfulness educator at UCLA and a coach to many well-known and unknown happy people. She’s creator of “Mindful Attentionist Self- Coaching” program, a year-long inside-out deep dive into a life of choice and wellbeing. She’s also the author of the upcoming book, The Attentionist. Mitra has been a Human Right Commissioner in Ontario, Canada, a commentator/panelist for CBC and Omni TV, and an executive for numerous non-profit and for-profit entities. Her corporate clients include Amazon, Merrill Lynch, Unilever, UCLA Anderson, The Capital Group, United Health, Hugo Boss, C.A.A., EDC, Annenberg Foundation, The Senate of Canada…to name a few. Living, learning and teaching mindfulness for the past 4 decades on 4 continents has gifted Mitra with many rewards and sometimes even awards. The most surprising came when mindfulness met royalty, and she received the 50th Golden Jubilee Medal from Her Majesty Queen Elizabeth II.

“If you're really tapping into your true potential as a human being, that's not comfortable. So you can either choose a life of comfort or you can choose a life of possibility, but you cannot have both at the same time.” - Joanna Kleinman

Uncover the unexpected power of overcoming self-doubt and achieving personal growth with a simple mantra. What two words can transform your mindset and change the energy within you? Dive into this candid conversation to discover the surprising twist that can revolutionize your approach to life. Ready to unlock the hidden potential within you? Stay tuned for this eye-opening revelation.

In this episode, you will find out about:

• Mastering the Mind Method: Unleash the power to overcome self-doubt and achieve personal growth.

• Discovering the transformative benefits of psychotherapy in unlocking your potential for personal growth.

• Uncovering the essential steps to successfully publish your own book and share your message with the world.

• Exploring the evolution of turning your passion for podcasting into a thriving business venture.

• Embracing the importance of self-awareness as a key to achieving your most meaningful goals.

Joanna Kleinman is a renowned psychotherapist, leadership coach, and best-selling author who empowers coaches, psychologists, and healers with her innovative M.I.N.D Method™. This transformative model elevates coaching practices and transforms lives by helping individuals dethrone their inner critic. Blending coaching methods, spirituality, neuroscience, and psychotherapy techniques, Joanna enables clients to live the life and build the business they truly desire.

With her guidance, thousands of women have learned to think in fundamentally different ways, achieving lasting success both personally and professionally. Joanna specializes in helping those who feel burnt out, stressed, and unfulfilled in critical areas of their lives—whether it's family, career, confidence, health, or overall well-being. She also "teaches the teacher," showing coaches how to enliven and expand their practices.

Free your mind, and joy will follow. Whether you have your own practice or are looking to become who you were meant to be, Joanna Kleinman is here to help you unlock your true potential.

You've got to just have that drive to go after it because there's nobody waking you up in the morning telling you to go to work or telling you what to do when you get there. So you've got to have that relentlessness to keep moving forward and just keep pursuing the goal. - Julie Bee

Want to find the solution to enhanced business resilience and an expanded professional network? I'll be sharing the secrets to achieving that result. Let's dive in!

In this episode, you will learn about:

• Mastering the art of overcoming burnout for entrepreneurs.

• Unleashing the power of writing and publishing a business book.

• Cultivating the successful traits of entrepreneurship.

• Constructing a solid foundation of resilience in business.

• Elevating your networking game as a business owner.

My special guest is Julie Bee.

Julie Bee is a business strategist, burnout expert, assessment nerd, and author. She’s been dubbed the “small business fixer" by her clients and peers. Her book, Burned: How Business Owners Can Overcome Burnout and FUEL Success is changing how we battle, and then embrace, burnout. 

With over 15 years in the entrepreneurial field, Julie has solidified her reputation as a dynamic consultant, a riveting speaker, and a leader who sheds light on the darker side of business ownership. She has a knack for transforming businesses from the ground up. Whether it's reshaping workplace cultures or empowering leaders, her influence proves game-changing for those who collaborate with her. Having been celebrated by AP News, Fast Company, and Forbes, her work is in high demand in the industry.

“If you want to be successful, you have to go from failure to failure without losing enthusiasm.” - Jonathan Levin

Are you ready for an unexpected truth? Imagine a professional athlete navigating the highs and lows of their career, only to realize that their greatest opponent is the fear of their own potential. Picture the inner battle between the love for the game and the daunting prospect of life after sports. Stay tuned to discover how a seasoned athlete confronts this inner conflict and finds the courage to embrace a new chapter.

In this episode, you will learn about:

• Mastering the Art of Overcoming Rejection: Uncover the mental strength and resilience needed to navigate rejection as a professional athlete.

• Prioritizing Mental Wellness for Peak Performance: Discover the crucial role mental health plays in sports and how it can elevate your athletic performance.

• Excelling in Post-Career Life: Unveil the strategies for a successful transition from sports to post-career life, ensuring a fulfilling and prosperous future.

• Harnessing the Power of Family Support: Explore the impact of family support on your athletic career and how it can be a game-changer for your success.

• Sustaining Focus and Motivation: Unlock the strategies for maintaining unwavering focus and motivation in sports, propelling you towards your peak performance.

My special guest is Jonathan Levin.

Jonathan Levin is a dedicated professional footballer, most recently with the Phoenix Rising Football Club, whose career reflects a deep commitment to discipline, positive attitudes, and mental health advocacy.

Jonathan recently joined the Arizona Monsoon after the Phoenix Rising. Consistently throughout his professional career, Levin has showcased his adaptability and perseverance on the field. Before joining the Phoenix Rising, Levin had impactful stints with the Las Vegas Lights FC in 2019 and 2020, appearing in 13 matches, and with FC Tulsa in 2017 and2018, where he appeared in 23 matches in two years. Previous to advancing his professional career into the USL Championship, he spent six years in the first division in Mexico with notable clubs like Pachuca, Jaguares, Veracruz, and Puebla. His skills as a versatile midfielder and central defender are marked by exceptional ball control, strategic playmaking, and a disciplined approach to the game, making him a valuable asset to any team.

He is a passionate advocate for mental health connecting with groups, pro athletes and followers to share his authentic life experiences and address life’s challenges while providing practical advice and encouragement. Through social media, media, and a speaking platform Jonathan is sharing his journey and experience with others to make a difference. He recently became a speaker for Greattly Increase a program that delivers life-based education for students to help set them up for success. The program equips high school students and youth through inspiring speakers that deliver financial education, personal and career development and mental wellness topics. Jonathan joins a short list of speakers that are mostly Pro Football Hall of Famers, and also other pro athletes, all gifted with the ability to inspire and uplift others.

“You have the control. You are your own superpower. When you start to understand that about yourself, you can do anything.” - Nikayla Russell

Discover the unexpected journey of a young entrepreneur who opened a thriving hot yoga studio at just 26, all while navigating pregnancy, a broken foot, and a studio relocation. You won't believe the resilience and passion that led to this incredible success. But that's not all – stay tuned for the surprising twists and turns that made this dream a reality.

In this episode, you will be able to:

• Discover the mental health benefits of hot yoga and how it can improve your overall well-being.

• Learn essential tips for starting a successful yoga studio business and thriving in the industry.

• Overcome challenges as a young entrepreneur in the yoga world and turn obstacles into opportunities for growth.

• Explore effective ways to integrate yoga into your daily life for a more balanced and mindful lifestyle.

• Uncover the strategies for building a strong and supportive community through yoga studios that fosters connection and positivity.

My special guest is Nikayla Russell

Nikayla Russell, also known as Nikki, is a seasoned yoga instructor and the founder of Doza Yoga studio. Her journey with yoga began during her college days, where a transformative hot yoga class left an indelible mark on her. This experience sparked her passion for the mental and physical benefits of yoga, leading her to delve deeper into the practice. With a background in sports and a love for movement, Nikki's approach to yoga is dynamic and engaging, creating a space that fosters self-discovery and wellness. Her unique perspective on the mental health benefits of hot yoga makes her a valuable resource for medical professionals and yoga enthusiasts seeking to enhance their well-being through consistent practice.

“Enjoy the journey. We're always thinking about that finish line, and that finish line is great, but what about the other six years and eleven months and 29 days? Is that a throwaway? Is that a time to be miserable? Is that a time that we can't savor and cherish?” - Ron Duren Jr

If you're feeling stuck in a cycle of indecision, constantly questioning your ability to finish what you've started, and wondering if your efforts will ever pay off, then you are not alone!

In this episode, you will be able to:

• Overcome Imposter Syndrome in Writing: Learn how to conquer self-doubt and unleash your true writing potential.

• Embrace Reflective Walks for Creativity: Discover the secret to boosting your creative energy and finding inspiration in everyday moments.

• Finish Over Starting: Uncover the power of completion and how it can transform your writing journey.

• Find Fulfillment Beyond Material Wealth: Explore the path to true fulfillment and happiness beyond the confines of material possessions.

• Master Strategies for Dealing with Life's Obstacles: Equip yourself with effective tools to conquer life's challenges and keep moving forward.

My special guest is Ron Duren Jr

Ron Duren Jr, a professor at the University of Colorado, is an author, podcaster, and former high-level baseball player. His book, "The Art of Forging Mettle", delves into the evolution of mental toughness and leadership in a shifting world. Ron's story is a testament to breaking rules, embracing trauma as a catalyst for growth, and seeking fulfillment beyond the path of least resistance. As a real person with a "PhD in life," his insights go beyond academic knowledge, offering a blend of real-world experiences and deep understanding. With a focus on the importance of finishing over starting, Ron's journey of self-discovery and transformation provides valuable lessons for overcoming imposter syndrome in writing and dealing with life's obstacles, making him a relatable and credible guide for those seeking to find confidence and purpose in their creative endeavors.

Want to gain insights for successful career pivots through storytelling? Get ready to discover the solution to achieving successful career transitions using the power of personal narratives. Let's dive into the strategy of leveraging personal stories for career growth and successful rebranding.

In this episode, you will be able to:

• Revamp your podcast to boost audience engagement and growth.

• Master the art of overcoming obstacles through the power of storytelling.

• Harness the potency of personal stories to elevate your business success.

• Explore the pivotal stages of personal development through podcasting.

• Navigate a successful career transition with invaluable insights and strategies.

Leveraging Personal Stories for Growth Personal stories are more than narratives; they're a gold mine for self-understanding, growth and can serve as a catalyst for change. This episode emphasizes the myriad ways in which leveraging personal stories can inspire and guide career transitions successfully. Harnessing these authentic experiences, it encourages adopters to view their journeys as a series of learnings that chart the path for personal and professional development.

Remarkable Quote:

“Your Next Stop is going to get a little facelift and it's going to have a little bit of structure. Stages, trauma/turning point, obstacles that they had in there, the pivot and where they are now.”

Find Us Online!

• Website: iamJulietHahn.com

• Instagram: @iamjuliethahn

• Twitter: @iamjuliethahn

• LinkedIn: Juliet Hahn

• FB: @iamjuliethahn

• Fireside: Juliet Hahn

• Clubhouse: @iamjuliethahn

• YouTube: Juliet Hahn

Discover the unexpected journey of Dr. Rafael Emerick Salas, a board-certified plastic surgeon with a unique perspective on life and work. From his fascinating family history to his unwavering commitment to positive thinking, Dr. Salas shares insights that will leave you inspired and motivated. Join us as we uncover the surprising moments and meaningful connections that have shaped his personal and professional growth. Stay tuned to learn more about Dr. Salas' journey and how it could impact your own path.

Check out Miami Medspa, Salas Plastic Surgery Miami, and visit their Website.

Remarkable Quote:

“Your talent is God's gift to you, and what you do with it is your gift back to him.”

Find Us Online!

• Website: iamJulietHahn.com

• Instagram: @iamjuliethahn

• Twitter: @iamjuliethahn

• LinkedIn: Juliet Hahn

• FB: @iamjuliethahn

• Fireside: Juliet Hahn

• Clubhouse: @iamjuliethahn

• YouTube: Juliet Hahn

Uncover the unexpected journey of Octavian Badea, the co-founder of Visual Arts Lab, as he delves into the personal struggles and triumphs that shaped his entrepreneurial success. From battling anxiety to discovering his true passion, his story is a testament to resilience and the power of seeking help. Join us as we unravel the surprising twists and turns that led Octavian to not only overcome his own obstacles but also to build a thriving business alongside his wife. Stay tuned to discover how their extraordinary bond and shared experiences have fueled their creative genius and success.

You can find Octav on Instagram and check out Visual Arts Lab on their Website.

Remarkable Quote:

“Working on something you like is such a big accomplishment. Every single time I go to work, I feel so happy.”

Find Us Online!

• Website: iamJulietHahn.com

• Instagram: @iamjuliethahn

• Twitter: @iamjuliethahn

• LinkedIn: Juliet Hahn

• FB: @iamjuliethahn

• Fireside: Juliet Hahn

• Clubhouse: @iamjuliethahn

• YouTube: Juliet Hahn

With over 50 years combined experience, the DiStefano Group has a proven track record of excellence. Founder and CEO, Gina DiStefano, is an executive business consultant and coach, specializing in workplace revitalization through leader-led coaching and culture refinement. Previously, she worked as an HR professional for one of the largest hospitality brands in the world and CEO of a national non-profit, luxury retail company. In 2023, Gina partnered with Plymouth Rock TV, joining them as an executive producer and host. Together, PRTV and the DiStefano Group equip owners and leaders with coaching, culture and complete media coverage. In conjunction with her professional accolades, Gina takes her personal development very seriously. Her commitment to strengthening her mental acuity is evident in the passion and dedication she brings to life through her coaching. She has been featured in multiple media appearances, publications (THRIVE Global, Huffington Post, Entrepreneur Magazine) various podcasts, contributor to, "Breaking in the News: Build Buzz for your Brand", creator of SUE YOU™(developed to ensure the individual and collective growth of an organization), Revitalize System (developed to increase awareness of personal and professional opportunities), and is a Keynote Speaker.

Visit the DiStefano Group at DiStefanoGroup.com. Follow through on Facebook, Instagram, and LinkedIn..

Remarkable Quote:

“Failure is amazing. While you're failing, just look around, because there's always a blessing in there and a lesson that's going on, so nothing is truly ever bad.”

Find Us Online!

• Website: iamJulietHahn.com

• Instagram: @iamjuliethahn

• Twitter: @iamjuliethahn

• LinkedIn: Juliet Hahn

• FB: @iamjuliethahn

• Fireside: Juliet Hahn

• Clubhouse: @iamjuliethahn

• YouTube: Juliet Hahn