In today's episode, we focus all on self-care with Imani Michelle. From self-care at the workplace and within yourself, we cover it all and more. 

Visit Imani's Instagram at https://www.instagram.com/theimanimichelle/.

Visit her website at https://theimanimichelle.com/.

Finally, don't forget to visit asoulfulteacher.com for more self-care resources. 

Welcome to Keep Going Soulful. This monthly podcast brings you mindful and practical ideas on how to handle everyday bumps in the road.

I’m Janie from asoulfulteacher.com. I am a self-care and self-love coach, Holy Fire Reiki Healer, Meditation Coach, Social Worker, and Teacher. I help others create a life of self-care through mindfulness & organizational practices. Instagram: @asoulfulteacher

This podcast is best listened to when we leave judgments at the door, listen, and reflect. Everything in this podcast is a general statement and should be interpreted as such. The statements within this podcast may not apply to certain situations or everyone. There are exceptions to everything, and we must not judge or pressure each other as we are on our own journey.

Stay tuned for this month’s meditation at the end of this podcast.