Will soy give me "man boobs"?

Soy is growing to be one of the most popular products in the world, especially in the vegan community. That being said, it's also one of the most controversial food products. Why do some see soy as a superfood while others love to hate it?

In this episode we break down all things soy. We give you a brief history of soybeans and also the different types of soy products we consume now. We also break down the nutrient quality of soy. We then discuss the potential health risks and benefits of soy products, including breast cancer, bone health and more.

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.

Our email address is [email protected]. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!