Huge guest appearance. Richard Ulm, DC is a phenomenal coach, and coach educator. He is a former NCAA track and field athlete and strength coach. He now practices in Columbus, OH, and teaches DNS courses through his website https://www.athlete-enhancement.com/  Dynamic Neuromuscular Stabilization is a system of movement that facilitates training appropriately and factors in so many topics including biomechanics, functional movement, and movement efficiency. DNS has had a huge impact in how Austin and Alex approach training athletes. Rich is a treasure trove of great coaching and movement information. He talks circles around the training process and nuances that will change based on the context of the athlete, and sport demands. We thoroughly enjoyed the conversation and Thank you Rich for sharing your time and knowledge with us! Rich is offering a DNS Strength Training Course at the UFCPI in Las Vegas on March 4th - 6th. You can find that on his website above. you want to reach Richard Ulm, his Instagram is @athleteenhancement 

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Alex: IG @strong_a.f  email: [email protected]

Austin: IG  @warriorsportswellness  email: [email protected]