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All Things Twenty Pound Hammer
All Things Twenty Pound Hammer episodes
- Why I Started Twenty Pound Hammer
Why I started Twenty Pound Hammer, group vs individualized training, west coast is the best coast, getting outside and making fitness your own.
4 min
About All Things Twenty Pound Hammer
From the publisher's feed
Why did we start TPH? How do we think about fitness? How do we help our clients? What are our best tips for getting started and continuing with a healthy lifestyle? We cover our fitness philosophy and…
lots of pro tips for nutrition, fitness, mindset, and more, all in quick episodes of 5 minutes or less.