<p>Why I started Twenty Pound Hammer, group vs individualized training, west coast is the best coast, getting outside and making fitness your own.</p>

Why I started Twenty Pound Hammer, group vs individualized training, west coast is the best coast, getting outside and making fitness your own.

Why I Started Twenty Pound Hammer

Why did we start TPH? How do we think about fitness? How do we help our clients? What are our best tips for getting started and continuing with a healthy lifestyle? We cover our fitness philosophy and lots of pro tips for nutrition, fitness, mindset, and more, all in quick episodes of 5 minutes or less.

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Why I Started Twenty Pound Hammer

Why I Started Twenty Pound Hammer