In this episode of Jen's Journey, we pick back up in one of the heaviest seasons of Jen's life.

What felt like a normal weekend quickly turned into everything changing—losing her dad in a sudden motorcycle accident, and not long after, walking through another loss that still carries weight today.

We sit in that moment for a bit… the confusion, the questions, and the reality of being 22 and trying to process grief that doesn't make sense.

Jen also shares something she had been carrying quietly—being married and not telling anyone—and what it looked like to finally say it out loud in the middle of everything else going on.

This conversation isn't wrapped up neatly. It's honest. It's layered. It's still unfolding.

But through it, you can see how God was present—even in the shock, even in the silence, even in the decisions that didn't come from a perfect place.

If you've ever walked through loss that felt like too much all at once, or seasons where your life didn't look how you thought it would… you're not alone in that.

We're just telling the story as it happened—and trusting God with the rest.

This podcast reflects personal experiences and faith-based perspectives. We are not medical professionals, counselors, or therapists. The content shared is for encouragement and conversation purposes only and should not be considered professional, medical, or mental health advice. If you are struggling, please seek support from a qualified professional or trusted care provider.

Episodes may contain heavy topics such as trauma, accidents, death, and suicide. Listener discreation is advised.

In this Devoted episode, Jamie and Jen continue their walk through Philippians 4, focusing on one of the most practical verses in Scripture:

"Whatever is true, whatever is honorable, whatever is just, whatever is pure… think about these things."

From spiraling down news and social media rabbit holes to navigating anxiety, mom guilt, and everyday frustrations, they talk honestly about the battle for our minds and how easily we can get pulled away from what is true.

Through personal stories, real-life struggles, and encouragement from Scripture, this conversation explores how shifting our focus back to Christ can rewire the spiral of negative thoughts and bring peace back to our hearts.

They also reflect on the importance of real community in a digital world and how having trusted people in our lives can help remind us of truth when we lose sight of it.

A reminder that peace often begins with one simple question: What am I choosing to think about?

This podcast reflects personal experiences and faith-based perspectives. We are not medical professionals, counselors, or therapists. The content shared is for encouragement and conversation purposes only and should not be considered professional, medical, or mental health advice. If you are struggling, please seek support from a qualified professional or trusted care provider.

Episodes may contain heavy topics such as trauma, accidents, death, and suicide. Listener discreation is advised.

In this episode, Jen shares the next chapter of her story — the years following her mom's first suicide attempt and the quiet ways it shaped her early adulthood.

She opens up about growing up too fast, becoming the caretaker, coping through relationships and control, and making decisions in her early twenties that she now sees through a very different lens. What looked like independence on the outside was often survival on the inside.

Jen vulnerably shares about eloping in secret, hiding it from her family, and trying to build a new life while still carrying the weight of everything happening at home.

And just as she thought she was stepping into something new, a sudden phone call changed everything again.

This episode is about trauma, shame, survival, and the grace of God in the middle of decisions we don't always understand until years later. It's about how unresolved pain follows us — and how healing can begin when we finally look back with honesty instead of judgment.

This podcast reflects personal experiences and faith-based perspectives. We are not medical professionals, counselors, or therapists. The content shared is for encouragement and conversation purposes only and should not be considered professional, medical, or mental health advice. If you are struggling, please seek support from a qualified professional or trusted care provider.

Episodes may contain heavy topics such as trauma, accidents, death, and suicide. Listener discreation is advised.

In this Devoted episode, Jamie and Jen reflect on the unexpected stillness of an ice storm and how forced slowing down can surface both anxiety and clarity. Through honest conversation, personal stories, and biblical wisdom, they unpack a portion of Philippians 4 and explore God's practical prescription for peace — rejoicing, gentleness, gratitude, and prayer.

From navigating anxious thoughts and emotional overwhelm to learning how to pause, surrender, and trust God in every season, this episode offers encouragement for anyone longing for peace in the middle of life's storms. A reminder that true peace doesn't always come with answers — but with presence, perspective, and faith.

This podcast reflects personal experiences and faith-based perspectives. We are not medical professionals, counselors, or therapists. The content shared is for encouragement and conversation purposes only and should not be considered professional, medical, or mental health advice. If you are struggling, please seek support from a qualified professional or trusted care provider.

Episodes may contain heavy topics such as trauma, accidents, death, and suicide. Listener discreation is advised.

This episode begins at the very start — Jen's adoption from Korea and her upbringing in small-town Oklahoma. Through laughter, honesty, and vulnerability, she shares stories of childhood, family, faith, and the early life experiences that shaped her identity and emotional world. This conversation sets the foundation for understanding the deeper journey that unfolds in later episodes.

This podcast reflects personal experiences and faith-based perspectives. We are not medical professionals, counselors, or therapists. The content shared is for encouragement and conversation purposes only and should not be considered professional, medical, or mental health advice. If you are struggling, please seek support from a qualified professional or trusted care provider.

Episodes may contain heavy topics such as trauma, accidents, death, and suicide. Listener discreation is advised.

In this episode of All Things Unbroken, Jamie and Jen ease into the new year with honesty, grace, and perspective. Instead of rigid resolutions, they talk about vision, alignment, and trusting God through every season—especially the ones that don't look how we expected.

They share their words for the year, reflect on how God forms us through hardship, and explore what it truly means to find peace and contentment in Christ. From motherhood and work transitions to nervous system healing, boundaries, and spiritual rhythms, this conversation is a reminder that growth doesn't have to be harsh to be faithful.

The episode closes with a powerful reflection on the hymn "It Is Well With My Soul" and the truth that our peace isn't rooted in circumstances, but in Christ alone.

This podcast reflects personal experiences and faith-based perspectives. We are not medical professionals, counselors, or therapists. The content shared is for encouragement and conversation purposes only and should not be considered professional, medical, or mental health advice. If you are struggling, please seek support from a qualified professional or trusted care provider.

Episodes may contain heavy topics such as trauma, accidents, death, and suicide. Listener discreation is advised.

The first week of January holds two sacred and sobering anniversaries for Jen—and it's where her story begins.

This episode marks 11 years since a catastrophic car accident that physically broke her body and forced her to stop running, and one year since the loss of her daughter, Lily, born at 17 weeks. Together, these moments frame a story not just of grief—but of redemption.

In this raw and honest season opener, Jen shares how the accident that nearly took her life became the moment that slowed her down enough to face the pain and trauma she had been carrying. She reflects on years of layered loss—her parents, abuse, divorce, late miscarriages—and the long road of learning what it means to surrender control and choose healing instead of hiding.

This conversation is not about quick fixes or faith that makes life easy. It's about turning to the right things in the middle of it—choosing Christ, seeking help, renewing the mind, going to therapy, and allowing God to meet you in the mess. Jen speaks candidly about grief, guilt, shame, unanswered prayers, and the daily choice to keep standing when life doesn't make sense.

At the heart of this episode is redemption—not found in accomplishments, productivity, or "moving on," but in presence, obedience, and hope in Christ. It's about learning that peace doesn't come from control, but from surrender, and that even after profound loss, God can still bring purpose, healing, and light.

This episode is an invitation to start the new year differently—by being real, by choosing hope, and by trusting that even here, God is not done.

This podcast reflects personal experiences and faith-based perspectives. We are not medical professionals, counselors, or therapists. The content shared is for encouragement and conversation purposes only and should not be considered professional, medical, or mental health advice. If you are struggling, please seek support from a qualified professional or trusted care provider.

Episodes may contain heavy topics such as trauma, accidents, death, and suicide. Listener discreation is advised.

This episode marks the beginning of a new season of All Things Unbroken as we step into 2026.

Jamie and Jen share what this next chapter will hold, including Jen's testimony and a shift toward intentional devotions woven throughout the season. This conversation sets the tone for what's ahead—grounded in faith, honesty, and the belief that healing happens when stories are shared and truth is spoken out loud.

This season won't be about resolutions or performance. It's about returning to what matters, staying rooted, and walking forward together—one conversation, one testimony, one devotion at a time.

This podcast reflects personal experiences and faith-based perspectives. We are not medical professionals, counselors, or therapists. The content shared is for encouragement and conversation purposes only and should not be considered professional, medical, or mental health advice. If you are struggling, please seek support from a qualified professional or trusted care provider.

Episodes may contain heavy topics such as trauma, accidents, death, and suicide. Listener discreation is advised.

The holidays can be filled with magic—but they can also carry stress, grief, and complicated emotions.

In this episode, Jamie and Jen sit down for an honest conversation about motherhood during the holiday season, navigating traditions, letting go of perfection, and holding space for both joy and loss. They open up about mom guilt, budgeting, changing family dynamics, grief during the holidays, and the pressure to "make everything perfect."

This episode is a reminder that Christmas doesn't have to look a certain way to be meaningful. Presence matters more than presents, and it's okay if this season feels heavy.

Whether you're celebrating, grieving, or somewhere in between—you're not alone.

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Stick around with us in 2026 because its gonna get real!

This podcast reflects personal experiences and faith-based perspectives. We are not medical professionals, counselors, or therapists. The content shared is for encouragement and conversation purposes only and should not be considered professional, medical, or mental health advice. If you are struggling, please seek support from a qualified professional or trusted care provider.

Episodes may contain heavy topics such as trauma, accidents, death, and suicide. Listener discreation is advised.

Christmas Disclaimer: This episode briefly discusses children learning the truth about holiday traditions. Listener discretion is advised.

In this episode of All Things Unbroken, Jamie and Jen dive into the art of letting go, finding peace, and embracing the temporary nature of life. From holiday hustle to parenting challenges, health setbacks, and the pressures of cell phone and social media culture, they reflect on the importance of rest, boundaries, and staying present. They share candid stories about family, motherhood, and finding freedom in disconnecting from the things—and people—we often feel "attached" to. Tune in for a heartfelt conversation about resilience, perspective, and the beauty of trusting the process of becoming unbroken.

This podcast reflects personal experiences and faith-based perspectives. We are not medical professionals, counselors, or therapists. The content shared is for encouragement and conversation purposes only and should not be considered professional, medical, or mental health advice. If you are struggling, please seek support from a qualified professional or trusted care provider.

Episodes may contain heavy topics such as trauma, accidents, death, and suicide. Listener discreation is advised.