This week I'm banging on about boundaries again. I had a podcast a couple of weeks ago called: "Boundaries", what they are and how to do them. And I've had some great feedback about the episode. So, for this week I'm gonna answer all questions I heard from that episode.

In this Episode:

• Holding boundaries
• Owning your boundary
•  Changing boundaries in an existing relationship
• Touching boundaries for Mums
• Evaluating your relationships
• Arguments and Discussions
• Attracting people that don't respect your boundaries.

Links:

• Your Wellness Focus Website
• Your Wellness Focus Instagram
• Your Wellness Focus Facebook
• Boundaries Podcast Episode

Want more? Check out my FREE masterclass on how you can kick anxiety to the curb at www.yourwellnessfocus.com