The episode is here! A special round of Q & A with my good friend and holistic nutritionist, Meg Doll. Meg and I polled both of our audiences about what questions they were wanting us to answer for them and received SO many amazing replies. We spend over an hour today getting into the details and answering questions around Amenorrhea, Adrenal Fatigue, Essential Oils to support hormones, how to trust your body's hunger cues, how much is too much exercise and so much more!