Welcome back! We all experience fatigue and exertion, but will you let it make you give up? Or will you push and power through until the end? Our special guest Alla has experienced extreme exhaustion and explains to us how she continues to push through to meet her goals. Remember it all starts with you!

Welcome back! We all experience fatigue and exertion, but will you let it make you give up? Or will you push and power through until the end? Our special guest Alla has experienced extreme exhaustion and explains to us how she continues to push through to meet her goals. Remember it all starts with you!

Alla Schock on Physical Fatigue and Exertion

Welcome to our channel! 
Here we will give athletes, parents, and coaches the tools to grow athletes mentally. 

We are here to help you see your thoughts, control your feelings, and what that means for your overall outcome. Being in control of your thoughts means being in control of your game. There are hard times and that’s ok, we have to have hard times to learn from, the key is to recognize what's happening at that moment, get help and move on. 

Give us a like and subscribe to continue on this journey with us! Feel free to comment with questions, experiences, or topics you want to learn more about. We are a community and we're here to help you grow with us.

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Welcome to our channel! Here we will give athletes, parents, and coaches the tools to grow athletes mentally. We are here to help you see your thoughts, control your feelings, and what that means for your overall outcome. Being in control of your thoughts means being in control of your game. There are hard times and that’s ok, we have to have hard times to learn from, the key is to recognize what's happening at that moment, get help and move on. Give us a like and subscribe to continue on this journey with us! Feel free to comment with questions, experiences, or topics you want to learn more about. We are a community and we're here to help you grow with us.

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Alla Schock on Physical Fatigue and Exertion

Alla Schock on Physical Fatigue and Exertion