ALLAY NEGATIVITY WITH ISHRAT

ALLAY NEGATIVITY WITH ISHRAT

By Ishrat JahanHealth & Fitness
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ALLAY NEGATIVITY WITH ISHRAT episodes

  • THAT IS NOT LOVE

    There is not a particular definition, still, it is misused. This small podcast will help you as an awareness.



    Sound credit: Purpleplanet

    3 min
  • BREAK to have PEACE

    Stop being rough on yourself and give yourself to heal. Give yourself a hand that can help you get up. Follow me on Instagram for more updates on being productive and at peace.

    Instagram: guidebeee

    6 min
  • Listen if you need peace

    Stop being rough on yourself and give yourself to heal. Give yourself a hand that can help you get up. Follow me on Instagram for more updates on being productive and at peace. 

    Instagram: guidebeee

    If you need a personal coach at an affordable rate, follow an Instagram account 'unboundupdate'.

    6 min
  • 4 WAYS to KNOW YOURSELF BETTER
    By knowing yourself better means knowing your feelings and its cause. When you'll get to know yourself, you will be able to control some of the factors that are responsible and certain for your feelings and actions. The site told in this episode www.16personalities.com . That is non sponsored. Be practical with the steps to get result.
    9 min
  • HOW TO BE POSITIVE IN TOUGH TIMES?
    We all go through tough times and negative emotions being a human. But we can choose and have control on what we think. In thia podcast, I spoke about how thinking is related to our health, why is positive thinking is important and how can we adopt it? So, listen and practice it. And BE POSITIVE.
    7 min

About ALLAY NEGATIVITY WITH ISHRAT

From the publisher's feed

This podcast will be like a friend and family to you. We will be positive and discuss major emotional, health and relationship problems that most of us suffer from and will learn to deal with…