Allbox Spain - Health & Wellbeing

By Craig

A place where we talk about all things health and wellness including; fitness, weight loss, nutrition, holistic therapies, Hypnotherapy, Reiki, Reflexology, Yoga and much, much more...

A new channel... more

· Health & Fitness

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FAQs about Allbox Spain - Health & Wellbeing:

How many episodes does Allbox Spain - Health & Wellbeing have?

The podcast currently has 13 episodes available.

Allbox Spain - Health & Wellbeing episodes:

April 15, 2021 The Breath Connection & Cold Water Therapy!!
In this episode I talk with former Royal Marine Commando, Sam and Miranda who have developed a breathwork and cold water therapy program with physical and psychological benefits for those suffering with mental health.
Must listen!
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49min
March 22, 2021 ** What is Reiki? Can it really HEAL us? **
In this episode Craig talks to Adele Hockey from the Maradels Holistic Therapies and Retreat in Southern Spain all about Reiki and what it is all about. A really great show packed with great information too !!
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44min
March 15, 2021 ** THE TRUTH BEHIND CBD OIL AND CANNABIS **
In this episode, Craig talks to Soraya Jenkins from Southern Spain all about the truth behind CBD products and cannabis. This is a great show with some great truths!
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41min
March 08, 2021 **The Benefits of Crystal Healing**
In this episode Craig talks with Michelle Holt a Spiritual Medium and Healer from Shropshire in the UK about the benefits of Crystals and Crystal Healing...
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41min
March 03, 2021 **REFLEXOLOGY** What is it REALLY about?
In this episode Craig talks with Leanne Plant from Beauty Massage with Leanne based in Spain, about Reflexology and what it is really all about!
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33min
March 01, 2021 The benefits of YOGA!!
In this episode Craig talks with Maya Bamford from Sol Yoga Centre in Spain finding out about the benefits of YOGA!
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29min
February 24, 2021 Weight Loss - The TRUTH!
In this episode Craig talks with Toni Harrington from Slim Well Spain about all things weight loss!
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43min
February 22, 2021 All About Hypnotherapy
In this episode Craig explores the benefits and uses for Clinical Hypnotherapy in dealing with many, many different types of subconscious issues.
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38min
February 21, 2021 Go for a Walk!
Join Craig as he goes for a walk along a Spanish Rambla talking of the benefits of getting out and about.
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5min
February 16, 2021 Lock Down Fitness!
Craig speaks to Kelsey Louise (@kelseylouisefitness on Insta) about lockdown fitness, what motivates her and loads more!
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26min

FAQs about Allbox Spain - Health & Wellbeing:

How many episodes does Allbox Spain - Health & Wellbeing have?

The podcast currently has 13 episodes available.