In this episode, I talk to Liam Murphy. Liam is currently a freshman at Villanova University. In high school, Liam won multiple state sectional, group, and MOC titles and ran some really fast times such as 4:13, 8:54, and 14:52. I hope you enjoy this episode!

In today’s episode, I talk to Fahd Nasser. Fahd is currently a junior at Princeton University. Fahd has some incredible accomplishments, including competing at the Footlocker National Championship and placing 18th. He has also achieved many wins at the County, State Sectional, and State Group levels. Some of Fahd’s personal bests include a 1:56 for 800m, 4:14 for 1600m, and 24:42 for 8k. It was great talking to Fahd and I hope you enjoy the episode!

Hello and welcome to episode 4 of the Allegro Podcast, the podcast where you will be able to hear from your favorite athletes around the world. Today I will be talking to Rishabh Prakash. Rishabh is a freshman at Cornell University. In high school, he ran 4:14, 9:08, and 14:46. So far in his two seasons of collegiate running, he has run 8:23 for 3k and 30:10 for 10k

Also, be sure to check out the podcast Instagram @allegropodcast to be able to ask questions that you have for future guests and get updates on the latest podcast episodes.

Welcome to Episode 3 of the Allegro Podcast. In this episode, I talk to EJ Holland. EJ is an elite high school distance runner who has run 3:46 in the 1500 and 8:50 in the 2-Mile. He will be running for the University of Oregon in the fall! EJ shares some really interesting running stories, advice, diet information, and much more!

For the second episode, I will be talking to Devin Hart. Devin is currently running and studying at Stanford University. In high school, he collected six state championship titles, won the indoor 2-mile national championship, and was a multiple time All-American. He has run really impressive times such as 4:09, 8:53, and 14:00.

Welcome to the Allegro Podcast, the podcast where you will be able to hear from your favorite athletes around the world. For our first episode, we will be talking to Easton Allred. Easton is currently a senior running for Corner Canyon. He is a runner, author, entrepreneur, youtuber, and much more. Easton has many impressive running accomplishments. He has run some fast times such as 4:09, 9:08, and 14:41. Easton has captured 5th place at NXN, a podium finish with his team, and has many other incredible regional and state performances.