Are you ready to live allergy free? I have struggled with allergies myself and know exactly what you are going through. The good news? You don’t have to have allergies. Listen to the podcast to find out more!

What you’ll get out of tuning in:

• How your body type influences your allergies
• How you can use digestion to stop your allergies
• How poor digestion can lead to chronic disease

Links Mentioned in Episode:

• Have a meaningful conversation
• Allergy Relief workshop

Show Highlights:

• Cate talks about her childhood health issues
• Cate shares what imbalances she has overcome
• Cate explains how ama can damage the body

Timestamps: 

• 02:37  Constipation, migraines, and allergies
• 07:53 Allergies and body types
• 14:13 The importance of digestion and balance
• 22:39 Chronic diseases