Pleasen, wat is het, de gevolgen voor jezelf en anderen, de link tussen schuldgevoel, boos, angst en hopeloosheid. Waarom is het afleren van pleasen van zo moeilijk? Wat zijn de eerste stappen die je kan zetten om meer jezelf te zijn?

Alles over hoe pleasen je uit balans trekt

Uncertainty, doubt, restlessness, loneliness, fear, trauma.
It might sound strange, but so many people carry the weight of it—every single day.

This podcast is about finding something else.
Contentment. Gratitude. Inner strength. Peace. Love.
About choosing to grow—not by fixing yourself, but by showing up for yourself.
It’s about becoming aware of who you are, how you’ve come to live the life you’re living, and asking yourself the real questions—the hard ones.

And then?
It’s up to you.
To step into your life with both feet.

Health & Fitness

Mental Health

Education

Self-Improvement

Uncertainty, doubt, restlessness, loneliness, fear, trauma. It might sound strange, but so many people carry the weight of it—every single day. This podcast is about finding something else. Contentment. Gratitude. Inner strength. Peace. Love. About choosing to grow—not by fixing yourself, but by showing up for yourself. It’s about becoming aware of who you are, how you’ve come to live the life you’re living, and asking yourself the real questions—the hard ones. And then? It’s up to you. To step into your life with both feet.

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Alles over hoe pleasen je uit balans trekt

Alles over hoe pleasen je uit balans trekt