Allies Content

By Allison Kincaid

I'll be sharing my podcast 'Allies Content' episodes right here! Find me on YouTube (Allison Kincaid) and Instagram (Allies.content) for more! :)... more

· Education

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FAQs about Allies Content:

How many episodes does Allies Content have?

The podcast currently has 7 episodes available.

Allies Content episodes:

November 26, 2021 Why I started my Podcast, Website and YouTube channel, and how I balance it all...
Hey Guys, in today's episode I talk about:
- How I found my work/life balance
- Why I started my Website, Podcast and YouTube channel
- How I'm going to tackle it all, while being in year 12
- The routine I follow
- What self discipline is and how can you get it
- And more!!
My YouTube channel: https://www.youtube.com/channel/UCw53F4G7FYE1rlpgstV2fUA
My Website: https://alliescontent.wixsite.com/allisonkincaid
My Instagram: https://www.instagram.com/allies_content/
My Facebook Page: https://www.facebook.com/AlliesContent

I hope you enjoy

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26min
November 19, 2021 Are buy now pay later schemes changing our attitude toward debt?
Hey guys, in this episode we cover:
Buy now pay later, what it is and how to use it,
What debt is and my opinions on it,
The used car market
Bad habits of spending money that we don't have
, We discuss if a new car is better than an old car
, What is a hecs debt and are they a good idea?
Dont forget if you havent already, check out my recent upload on YouTube - Allison Kincaid - and follow my instagram - Allies_content.
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25min
November 12, 2021 Lets talk about Mental health...
Hey guys, so in today's episode I go over:
- What well-being is, and isn't,
- Why looking after your well-being is important
- And how to improve your well-being every day
- Mens mental health
- Supporting others
EXTRA:
Quote: https://www.betterhealth.vic.gov.au/health/healthyliving/wellbeing
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28min
November 05, 2021 Will a new IPhone make us happier?
In today's podcast we go over: materialism, minimalism and what they are, my opinions on minimalism, how to de-clutter and have a more meaningful life!
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32min
October 29, 2021 COVID-19, homeschooling, and working as an essential worker...
Welcome to my podcast!

Here's a quick rundown of everything we'll be discussing:
- Working from home and home schooling
- The struggle I had with my anxiety when COVID started
- How I managed my anxiety
- Working as an essential worker
- COVID impacts on the economy and businesses
- At what point do we stop caring
And make sure, if you don't feel comfortable in a situation you are in, don't feel ashamed in leaving!

Don't forget to check out my YouTube channel! @Allison Kincaid
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24min
October 21, 2021 Calories, Macro/Micro-nutrients and why your smartwatch is very inaccurate.
Welcome to my first ever podcast, which contains information based on nutrition and exercise science. Calories and macros are terms we've all heard before, but what exactly is a calorie? How do we count how many we've burned or expended and how do we quantify them? In this episode, I answer these and other topics.
Here's a quick rundown of everything we'll be discussing:
The different macronutrients and why they are all essential: carbs, fats and proteins.
Why keto is probably not a healthy diet for you
Why cardio burns more calories than weights
How do we calculate the number of calories in foods?
How do we know how many calories we've expended?
Why your smartaches active calories in inaccurate
I've included a trigger warning in this episode; if discussing calories makes you feel uncomfortable or disturbed, please avoid this one! I will add, however, that I do explain and emphasise that food is nourishing and that energy is necessary for survival!! Low-calorie or starvation diets are not something I advocate or condone. FOOD IS FUEL!!
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31min
October 20, 2021 Introduction Episode - welcome to my podcast!
This is the introduction episode to my podcast 'Allies Content' where I talk about what to expect in the episodes to come! From: health, fitness, study, growing up with social media, mental health and light hearted chats - there will be lots to uncover and chat about!
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4min

FAQs about Allies Content:

How many episodes does Allies Content have?

The podcast currently has 7 episodes available.